Uchi Wophimba Uchi Wotentha Kwambiri

Madzi a Apple ndi uchi timagulu timene timatulutsa zokoma, zosavuta kwambiri za nkhumba zotsekemera. Ngakhale pokonzekera mosavuta, zokomazo ndi zodabwitsa. Zambiri za Cajun kapena Creole zimakhala ndi mchere, koma ngati Cajun zamasamba zimakhala ndi mchere, perekani chotupitsa ndi mchere pang'ono musanayambe kusamba. Pansi pa njira yomwe ndaphatikizirapo mchere wa Cajun wokhala ndi mchere wokhala ndi mchere.

Gwiritsani ntchito nkhumba yotenthayi yophika ndi mbatata yosakaniza ndi masamba ophika atsopano kuti mukhale ndi chakudya chokwanira pa banja nthawi iliyonse.

Chimene Mufuna

• 1 nkhumba, yotsekemera, pafupifupi mapaundi 3 kapena 4
• Masipuniketi awiri a Cajun nyengo yokhazikika (malangizo ophatikizira pamunsi)
• 1 chikho cha apulo kapena cider
• 1/3 chikho uchi
• 1/2 chikho shuga shuga

Momwe Mungapangire Izo

1. Dothi lotentha mpaka 400 F. Lembani poto yophika ndi ntchito yaikulu yojambula ndi kuika chotupitsa pa zojambulazo.
2. Tsukani nkhumba ikhale yotayika ndi Cajun nyengo yokha.
3. Kuwotcha kwa mphindi 20.
4. Gwiritsani madzi a apulo, uchi, ndi shuga wofiira; Sakanizani bwino.
5. Pezani kutentha kwa uvuni kufika pa 325 F.
6. Kuwotchera kwa ola limodzi kufika pa 1 1/2 maola kutalika, kupuma mobwerezabwereza ndi kusakaniza uchi, kapena pafupifupi 145 F pa thermometer ya nyama.
7. Lolani kupuma kwa mphindi 15 mpaka 20 musanayambe kupaka.

Zokongoletsera za Cajun Seasoning Blend

Kuti mugwiritse ntchito Cajun yanu yokhazikika, mugwirizanitse izi zowonjezera mu chopukusira khofi kapena pulosesa yaing'ono.

• Supuni 2 ayezi anyezi
• Supuni 2 pansi paprika, okoma
• Supuni 1 1/2 adyo ufa
• 1 1/2 supuni ya tiyi yasambitsa tsamba la thyme
• Thirani supuni 3/4 zouma tsamba oregano
• Supuni 1 ya chili
• Supuni 1 ya peppercorns yakuda
• 1/2 supuni ya supuni ya tsabola wofiira
• 1/2 supuni ya supuni ya tsabola ya cayenne, kapena kulawa

Sungani zokololazo mu mtsuko ndi chivindikiro ndipo onetsetsani kuti mukuzilemba. Kuphatikizana kumeneku ndi mchere, choncho onetsetsani kuti muwotcha mchere wothira mchere musanayambe kusamba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	400
Mafuta Onse	16 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	7 g
Cholesterol	97 mg
Sodium	106 mg
Zakudya	29 g
Matenda a Zakudya	0 g
Mapuloteni	34 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)