Njira yokoma ndi yabwino yokonzekera nthiti yamtengo wapatali ndi kugwiritsa ntchito chida chanu cha rotisserie. Njirayi imayitanitsa zitsamba zosakaniza zowonjezera zomwe zimapangitsa kuti phokoso likhale lokoma ngati likuphika. Chakudya ichi ndi chabwino kwa maholide ndi nthawi yapadera.
Chimene Mufuna
- 1 4-5 mapaundi a mfuti
- 1/3 chikho cha mafuta
- 4 cloves adyo, minced
- Supuni imodzi ya madzi mchere
- Supuni ya 1/2 yowuma oregano
- 2 supuni ya tiyi yasambitsa thyme
- 2 supuni ya supuni ya anyezi
- 1 1/2 supuni ya supuni ya apulo cider viniga
- 1 1/2 supuni ya supuni ya tsabola wakuda
- Supuni 1 yowuma tarragon
- Supuni 1 mpiru ufa
- Supuni 1 ya chili
- 1 kupopera poto (yotayidwa zitsulo zotayidwa pan zimayenda bwino)
Momwe Mungapangire Izo
- Nthiti yamtengo wapatali yowonjezera pa bolodi lalikulu lodula. Gwirizanitsani zowonjezera zokometsera ndi kusonkhanitsa zonse zophika. Onetsetsani kuti yophimbidwa bwino.
- Konzani grill kuti mupange kuphika kotsekemera potsatira malangizo omwe ali m'buku la grill. Ikani nthiti yophimba mafupa pansi. Ngati mukugwiritsa ntchito nthiti yamphongo yopanda pake, ingoyikani pambali pake. Kwezani chowotcha kuchokera kumalekezero ndikusinthasintha kuti mupeze malo ake oyandikana nawo.
- Kugwiritsira ntchito mpeni wautali wautali wochepa kwambiri kudula pakati pa mapeto. Kuthamanga rotisserie skewer mu dzenje ndipo mosatetezeka otetezedwa ndi zofukizira mafoloko. Malo owotcha pa grill ndi kusintha kwa malo. Sungani mafoloko.
- Chotsani ku grill ndi preheat ku kutentha kwakukulu. Ikani zitsulo zotchedwa aluminium poto pansi pa malo pomwe chowotcha chidzakhala. Onjezerani za kapu ya madzi pa poto yowonongeka ngati mukufuna kupanga gravy ndi juisi zoperekedwa.
- Pogwiritsa ntchito magalasi osapsa, bwererani kubwereka ku grill. Siyani grill pamwamba pa mphindi 20, ndiye kuchepetsa kutentha kwapakati-kochepa. Pitirizani kuphika mpaka kutentha kwa mkati kukufikira 120 F (140 F yapakati yachitidwa). Chotsani ku grill ndi rotisserie ndodo, kuphimba ndi zitsulo zotayidwa, ndi kulola kupuma kwa mphindi 15 mpaka 20. Ikani ndipo perekani mbale. Tumikirani.
Nthawi yonse yophika iyenera kukhala pakati pa maola 3 kapena 4, malingana ndi grill. Ndikofunika kufufuza kutentha kwa mkati, komabe. Onetsetsani kuti mutayesa kutentha kuti muyimitse mtunda wautchire ndikuyang'ana pamalo pafupi ndi malo ophika koma osati kutalika kwa ndodo yomwe imakhala yotentha kwambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1255 |
| Mafuta Onse | 90 g |
| Mafuta okhuta | 33 g |
| Mafuta Osatchulidwa | 41 g |
| Cholesterol | 338 mg |
| Sodium | 1,398 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 97 g |