Msuzi wa tomato Brie Basil Sandwich ndi masangweji a luscious pogwiritsa ntchito tomato, masamba a basil, mkate wophika mkate, ndi mkate wosungunuka. Yum.
Mutha kusamalira sangwejiyi popanda Kutentha. Ingosonkhanitsani izo ndi kukumba mkati, koma pa izo, ine ndikhoza kugwiritsa ntchito mafuta a azitona mmalo mwa batala kwa kukoma koyera.
Sangweji iyenera kupangidwa ndi tomato yabwino, popeza pali zowonjezera zisanu zokha. Pezani Brie yabwino kwambiri yomwe mungakwanitse, ndi tomato zomwe ziri kunja kwa munda. Agule iwo kuchokera ku Msika wa Alimi kapena kuchokera ku supamitolo yabwino. Musapange sandwich iyi ndi tomato mumakhala m'nyengo yozizira; Zidzakhala zowawa kwambiri ndipo sizidzakhala zokoma komanso zokoma.
Mukhoza kulowetsa sipinachi, arugula, kapena batala la letesi la masamba a basil ngati mungakonde, koma basil imapatsa chisangalalo chabwino kwambiri cha peppery. Watercress ikanakhalanso bwino mu sangweji iyi.
Chimene Mufuna
- 1 mkate mkate cabatta, sliced kutalika
- Supuni 3 zowonjezera batala
- 8 ounces Brie tchizi magawo
- 6 tomato wofiira, zidutswa 1/3 "magawo
- 20 masamba atsopano
Momwe Mungapangire Izo
- Phulani batala wogawanika pambali yocheka ya mkate wa diabatta, kapena kuthira mafuta omwewo ngati simukupaka sandwich.
- Sakanizani mkate m'phiri lamoto, kapena uwaphike mu 375 ° F kwa maola 7-11 kapena mpaka batala utasungunuka ndikuyamba kuphulika.
- Konzani magawo a tchizi a Brie pamwamba pa hafu ya mkate wa ciabatta; toast kachiwiri mpaka Brie kusungunuka, kapena kuphika kwa wina mphindi 4-6.
- Pangani masangweji ndi masamba a basil, magawo a phwetekere, ndi mkate wofufumitsa. Ikani sandwichi palimodzi, kenaka mudule "magawo atatu". Pewani modzichepetsa ndi dzanja lanu ndipo mutumikire mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 166 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 49 mg |
| Sodium | 83 mg |
| Zakudya | 6 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 12 g |