Gwiritsani ntchito phwando lokoma la fodya la oyster ndi losakaniza.
Chimene Mufuna
- 2 (8 oz.) Mapepala kirimu tchizi, kutentha kwapakati
- Masipuniketi awiri
- Msuzi wa Worcestershire
- 1/8 supuni ya supuni ya adyo ufa
- Zitini ziwiri zotsuka oysters, zotsekedwa, zomangidwa bwino
- Supuni 2 grated anyezi
- Supuni 3
- mayonesi
- 1/8 supuni ya supuni mchere
- 1/4 kapu yatsopano ya minced parsley
Momwe Mungapangire Izo
- Dulani kirimu limodzi, Worcestershire, ufa wa adyo, anyezi, mayonesi, ndi mchere. Muziganiza mu akanadulidwa oysters. Manga mu pepala losungunuka ndi kunyezimira bwino, pafupifupi maola awiri kapena atatu.
- Pangani mu logi ndi pukutu mu parsley yokonzedwa; khalani osachepera maola 4 musanayambe kutumikira.
- Tumikirani ndi zophika zophika kapena kudula mkate wa French.
Chiyembekezo cha Chinsinsi
- Kuwonjezera zinazake, tulukani parsley ndi yokulungira chipikacho mu finely akanadulidwa pecans kapena walnuts.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 168 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 40 mg |
| Sodium | 152 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |