Ndinakulira m'nyumba yomwe idagwiritsa ntchito anyezi pafupifupi chakudya chilichonse chamadzulo, ndipo ngati anyezi sanali pamsewu waukulu, iwo analidi saladi. Ine ndasunga chikondi changa cha anyezi kwa zaka zambiri ndikuzigwiritsa ntchito mu chirichonse, kuchokera ku supu kupita ku mkate. Anyezi adyo mkate ndi mkate wopanda chofufumitsa umene ndinapanga usiku wina kuti ndikatumikire ndi spaghetti. Mkate ukhoza kutumikiridwa ofunda kapena ukhoza kukhala wodzaza ndi tchizi zomwe mumakonda kwambiri ndi toasted.
Chimene Mufuna
- 3/4 madzi ofunda chikho, 95 mpaka 110 madigiri F
- 2-1 / 4 tsp. kapena 1 pkg. (1/4 oz.) Yisiti yowuma bwino
- 1/2 chikho mkaka, kutentha kwa firiji
- 1 tbsp. shuga
- 1 tsp. mchere
- 1 tbsp. batala wofewa
- 1/2 tbsp. adyo ufa
- 1 koloko. chikasu anyezi, finely akanadulidwa
- 4 makapu ufa wa ufa, pafupifupi
Momwe Mungapangire Izo
- Mu mbale yaikulu, sakanizani madzi ndi yisiti. Onjezerani mkaka, shuga, mchere, batala, ufa wa adyo, ndi anyezi. Muziganiza. Onjezerani makapu 3 ufa ndikusakaniza bwino. Onjezerani ufa wokwanira kuti mupange mtanda umene umatsatira supuni kuzungulira mbale. Sinthani mtanda kuti ufike pamwamba pa phokoso lokhazikika ndi kugwada kwa mphindi 4, kuonjezera ufa wochuluka momwe mukufunira mpaka mtanda uli wofewa ndi wofewa mpaka kukhudza. Place mtanda mu sing'anga mafuta mbale. Tembenuzani mtanda mu mbale kuti pamwamba pakhale mafuta odzola. Phimbani ndi nsalu yoyera ndipo mulole mu malo otentha, opanda pake kwa ola limodzi kapena kupitirira kawiri mu kukula.
- Dulani mtanda. Tembenuzani mtanda kupita ku bolodi lopanda phokoso ndi knead kwa mphindi 4 kapena mphukira zituluka mu mkate. Pangani mtanda mu mkate. Place mtanda mu mafuta mkate poto. Phimbani ndi kukanika pamalo otentha, opanda pake kwa mphindi 45 kapena kupitilira kawiri.
- Kuphika mkate pa madigiri 350 F kwa mphindi 45 kapena mpaka mkate umveka phokoso pamene pamwamba pamatidwa. Chotsani mkate pa poto ndikusiya ozizira pang'onopang'ono.
- Kutumikira mkate wotentha ndi zokometsera zokwapulidwa batala, kapena zina za adyo kukoma, ndi adyo chive batala . Mkate ukhoza kupukutidwa, kupangidwa ndi tchizi chokondeka kwambiri, monga grated mozzarella tchizi, ndi kusambitsana mu uvuni wazitsulo mpaka tchizi usungunuke ndipo mkate ndi wofiira kwambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 122 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 7 mg |
| Sodium | 635 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |