Chipatso cha Sauce cha Sauce

Msuzi wa ku Spain ndi msuzi wa tomato wokometsera opangidwa ndi anyezi, tsabola wobiriwira, bowa ndi adyo. Zimakhala bwino ndi nkhuku, zulu, nkhumba ndi nsomba.

Zindikirani: Chinsinsi ichi chimapempha makapu awiri a msuzi wa tomato , omwe ndi amodzi mwa asanu omwe amawatcha kuti sauce amatsenga. Mukhoza kugwiritsa ntchito makapu awiri a mchere wa pasitala , womwe ndi wosavuta kuupanga, koma osati wokoma.

Ngati mukufuna kuti zinthu zonsezi zikhale zabwino kwambiri, yikani nyama yamphongo ya pasitala yomwe imakhala yosakanikirana, kenako chotsani fupa musanachotse. Mutha kuimitsa mfupa mumsapato kuchokera mu mtsuko, kuti muthe kununkhira.

Chimene Mufuna

• 2 makapu phwetekere msuzi
• 1/2 chikho bowa (magawo)
• 1/2 kapu anyezi (odulidwa)
• 1/4 kapu tsabola wobiriwira (diced)
• 1 clove adyo (minced)
• 1 dash
• Mchere wamchere (kulawa)
• 1 dash wakuda wakuda (kulawa)
• Dash 1 Tabasco msuzi (kulawa)

Momwe Mungapangire Izo

1. Mu supu ya heavy-bottomed, sungani anyezi, tsabola wobiriwira ndi adyo mpaka anyezi asinthasintha, pafupi mphindi zisanu.
2. Onjezerani bowa ndikupitirizabe kusunga mpaka bowa ndi ofewa.
3. Onjezerani msuzi wa phwetekere, mubweretse ku simmer ndikuphika kwa mphindi zisanu.
4. Nyengo ndi mchere, tsabola, ndi Tabasco ndipo mutumikire mwamsanga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	47
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	51 mg
Zakudya	10 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)