Kodi kukoma kwa mapira a mbatata kumakhala ndi ayisikilimu? Inde, chonde!
Kutumikira ayisikilimu okoma ndi mchere wofiira wa pecan praline kapena dulce de leche . Msuzi wa Butterscotch ukhoza kukhala wabwino kwambiri, kapena kungosakaniza mapepala opaka mafuta odzola kapena kokonati yamoto pamwamba pa ayisikilimu.
Chimene Mufuna
- Makapu 2 1/2 mchere wambiri
- 1 chikho mkaka (lonse)
- 3/4 chikho shuga shuga (mdima)
- 5 mazira a dzira
- 1 chikho cha mbatata puree
- 1/4 supuni ya supuni pansi nutmeg
- Supuni 3/4 pansi sinamoni
Momwe Mungapangire Izo
- Kutentha kirimu, mkaka, ndi bulauni shuga mu heavy sing'anga saucepan, oyambitsa zina mpaka shuga ndi kusungunuka ndipo osakaniza akuyamba wiritsani.
- Mu mbale yaing'ono, whisk mazira a dzira mwachidule; Pang'onopang'ono kutsanulira pafupifupi 1 chikho cha chosakaniza chowotcha mu dzira la dzira, ukuwomba mofuula pamene iwe ukutsanulira. Thirani dzira yolk kusakaniza mmbuyo mu saucepan, kudula nthawi zonse. Pitirizani kuphika pa sing'anga kutentha, oyambitsa nthawi zonse, mpaka chisakanizo chikukhuta pang'ono ndi kuvala kumbuyo kwa supuni, * kapena pafupifupi madigiri 175. Musati wiritsani.
- Pewani chisakanizo kupyolera mu macheza abwino mu mbale. Whisk mu zotsekemera za mbatata ndi zonunkhira. Phimbani ndi refrigerate mpaka mutatentha kwambiri, osachepera maola atatu.
- Sungunulani mufirimu wa ayisikilimu motsatira malangizo a wopanga. Tumizani ku chidebe, kuphimba, ndi kuzizira mpaka mutakhazikika.
* Sakanizani supuni mu dzira ndi mkaka wosakaniza ndikuyendetsa chala kumbuyo kwa supuni. Ngati njira yanu imapanga ndikuwonekera bwino ndipo filimuyi pa supuni sizitha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 678 |
| Mafuta Onse | 50 g |
| Mafuta okhuta | 30 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 348 mg |
| Sodium | 158 mg |
| Zakudya | 47 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |