Basic Crock Pot Pot Hamburger Msuzi

Msuzi wambiri wochuluka wa ng'ombe ndi ndiwo zamasamba amapanga msuzi wokoma kwambiri. Msuziwu amamvekanso kwambiri ndi zitsamba za ku Italy, msuzi wa anyezi wosakaniza, phwetekere msuzi, ndi tchizi za Parmesan. Ndi kuwonjezera pa pasta yophika, zotsatira zake zikufanana ndi minestrone.

Msuzi umenewu ndi malo abwino kwambiri, ndipo pali zamasamba zambiri zomwe mungawonjezere. Zina mwazo zimakhala ndi chimanga chamtundu wonse, zotchedwa rutabaga kapena parsnips, zomwe zinayamwa nyemba zam'madzi zam'madzi kapena nyemba zazikulu za kumpoto, ndi bowa. Kapena onjezerani masamba osapsa, pafupifupi masentimita 30 mpaka 45 musanayambe kutumikira (mwachitsanzo, nandolo za Chingerezi, kudula nyemba zobiriwira, masamba osakaniza). Ngati mulibe macaroni, gwiritsani ntchito digital kapena zipolopolo zazing'ono mu supu. Msuzi wowala (kapena ngati mukuyesetsa kupewa nyama yofiira) ganizirani kugwiritsira ntchito ntchentche kapena nkhuku za nkhuku.

Powonjezeretsa madzi, onjezerani 14.5-ounce omwe amatha kuchokera ku tomato zokhala ku Italy ndi madzi awo, kapena kuwonjezera kapu yowonjezera ya ng'ombe kapena madzi. Msuzi umasunthira bwino, nawonso. Pangani ndondomeko iwiri ndikuwombera theka la chakudya kuti mudye chakudya cham'mawa.

Sungani msuzi wokoma uwu ndi mabisiketi atsopano kapena ocha . Kuti mudye chakudya chamadzulo kapena chakudya chamadzulo, perekani ndi masangweji kapena saladi.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutenthetsa mafuta a maolivi mu skillet yaikulu pamsana. Gwiritsani ntchito ng'ombe yophika pansi pa skillet ndikuphika mpaka ikadalibenso pinki, yokhazikika. Sungani njuchi ndikuisamutsira ku mphika.
  2. Onjezerani tsabola wakuda, oregano, basil, mchere wokonzedwa bwino, ndi supu ya anyezi yosakaniza nyama.
  3. Onjezerani madzi, bouillon, phwetekere msuzi, soya msuzi, udzu winawake, ndi kaloti. Onetsetsani kuti mugwirizane ndi zosakaniza
  4. Phizani mphika ndikuphika pansi kwa maola 6 mpaka 8.
  1. Pafupifupi mphindi 30 isanafike supu, yophika macaroni m'madzi otentha potsatira malangizo a phukusi. Sanukirani bwino.
  2. Tembenuzani mphikawo pamwamba ndi kuwonjezera macaroni yophika ndi Parmesan.
  3. Phimbani ndi kuphika msuzi pamtunda wokhala ndi mphindi khumi.

Malangizo

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 270
Mafuta Onse 13 g
Mafuta okhuta 5 g
Mafuta Osatchulidwa 6 g
Cholesterol 74 mg
Sodium 659 mg
Zakudya 10 g
Matenda a Zakudya 2 g
Mapuloteni 28 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)