Msuzi Wobiriwira wa Bean (Hungarian Teifeles Zoldbab Leves)

Msuzi wa nyemba wa nyemba watsopano wa Hungary - teifeles zoldbab leves - akhoza kudyedwa kutentha kapena kuzizira. Mulimonsemo, kugwiritsa ntchito bwino nyemba za nyemba za nyemba za nyemba. Mukhoza kupanga nyemba zatsopano nthawi iliyonse pachaka, koma pali chinachake chapadera pa zokolola za chilimwe.

Amapanga ma serviti 4 mpaka 6.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu uvuni wa Dutch kapena lalikulu saucepan, mubweretse nyemba zobiriwira, 6 makapu madzi, ndi supuni 1 mchere kwa chithupsa. Kuchepetsa kutentha kuti simmer, kuphimba ndi kuphika mpaka alente .
  2. Pakalipano, mu sing'anga, perekani roux (yotchedwa rantas ku Hungarian) mwa kuika bulauni mu ufawo mpaka utoto wooneka bwino. Onjezerani tsabola, paprika ndi 1/4 chikho madzi kwa skillet, oyambitsa mpaka yosalala.
  3. Tchekani kirimu wowawasa osakaniza ndi timapepala tating'onoting'onoting'ono ka madzi obiriwira otentha. Kenaka tumizani ku poto ndi nyemba zobiriwira, mukuthira mpaka zosalala. Sungani mpaka msuzi thickens, 5 mpaka 8 mphindi, koma musalole kuti yiritsani. Kutumikira otentha kapena ozizira.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 275
Mafuta Onse 14 g
Mafuta okhuta 7 g
Mafuta Osatchulidwa 4 g
Cholesterol 33 mg
Sodium 644 mg
Zakudya 31 g
Matenda a Zakudya 8 g
Mapuloteni 8 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)