Pali njira zambiri zomwe mungakonzekerere chofufumitsa cha French, kuchokera ku ma classic skillet ndikuwotcha kansalu ka Cajun kuti mugwiritsire ntchito nsonga zachabechabe zaku French ndi zofiira .
Imeneyi ndi imodzi mwa maphikidwe okhwima osavuta kukonzekera, ndipo ndizodya zomwe banja lonse lizikonda. Casserole imakonzedwa usiku usanachitike - zonse zomwe muyenera kuchita m'mawa ndipopeni mu uvuni! Zingathenso kutumizidwa monga mchere. Tumikirani ndi manyuchi omwe mumawakonda kwambiri kuyambira tsiku lililonse kapena pamwamba pake ndi kukwapula khungu kwa mapeto abwino kwambiri!
Chimene Mufuna
- 12 magawo khumi a mkate (zokhazikika, Italy, brioche, chala, etc.)
- Mazira akulu 8
- Supuni 4 za shuga
- 1 1/2 supuni ya supuni ya vanila
- Makapu 3 mkaka
- 2 makapu raspberries (kutsukidwa ndi kunyamulidwa)
- Supuni 4 batala, zofewa
- 1/2 kapu ufa wokhala ndi cholinga
- 1/2 chikho chodzala shuga wofiirira
Momwe Mungapangire Izo
- Dulani mbale yophika 9-by-13-by-2-inch.
- Mu okonzeka kuphika mbale, kukonzekera mkate mu zigawo, kudula pakati ngati zofunika kwa Kuphunzira.
- Mu mbale yaikulu, whisk pamodzi mazira, shuga granulated, vanila, ndi mkaka. Thirani pa mkate. Phimbani mbale yophika ndi pulasitiki ndi firiji kwa maola 6 kapena 8 kapena usiku wonse.
- Kutentha kwa 375 F.
- Chotsani chivundikirocho ku mbale yophika ndi kuwaza raspberries mofanana pa mkate wouma.
- Sakanizani batala, ufa, ndi shuga wofiira; kuphatikiza ndi mphanda mpaka pamodzi. Fukutsani mofanana mozungulira mabulosi.
- Kuphika, osaphimbidwa, kwa mphindi 40 mpaka 50, kapena mpaka atakumbidwa ndi kuwonetsedwa. Dulani m'mabwalo kuti mutumikire. Pasani madzi!
Kusiyana
Pangani casserole ya ku France ndi blueberries kapena sliced fresh strawberries.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 315 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 137 mg |
| Sodium | 299 mg |
| Zakudya | 40 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 9 g |