Chambachi cha ku French pound keke amatenga maminiti pang'ono kuti akonze, ndipo icho chikhoza kupangidwa ndi sitolo yogula kapena yokonza mapaundi keke. Ndinagwiritsira ntchito chophikachi cha mazira awiri a mazira kuti ndiwonongeke kwachi French (chithunzi).
Mosakayika, keke yowonjezera, yolemera mapaundi imapatsa mchere wabwino kwambiri wopanda zipatso, zipatso, kapena msuzi. Chotupitsa ichi cha France ndi njira ina yosangalalira keke ya pounds, ndipo ndizodabwitsa.
Sungunulani ma supuni ochepa a sitiroberi otenthedwa, amasungira pa supinda ya French French, kapena pamwamba pa magawo omwe ali ndi zipatso ndi zonona, caramel kapena msuzi wamtengo wapatali.
Chophimbacho chalembedwa kwa magawo awiri wandiweyani kwa anthu awiri ndipo ndi kosavuta kuwerengera anthu 4, 6, kapena ochulukirapo.
Onaninso
Msamba Wosambira Wachi French
Pain Perdu - New Orleans Chikhalidwe cha French French
Mitengo Yachifuwa cha ku French Granola-Crusted
Chimene Mufuna
- Dzira lalikulu 1
- 1/4 kapu mkaka (kapena theka ndi theka)
- Zosankha: 1/4 supuni ya supuni shuga
- Zosankha: 1/4 supuni ya sinamoni
- 1/4 supuni ya supuni ya vanila
- Sakani mchere
- 2 supuni ya tiyi ya mafuta (pafupifupi, kwa skillet)
- 2 magawo wandiweyani pound keke (pafupifupi 3/4 inch thickness)
- Zokongoletsa: manyuchi, zipatso, kutenthetsa, kuteteza shuga, kapena zipatso ndi kukwapula kirimu
Momwe Mungapangire Izo
- Muzitsulo zazikulu, zopanda kanthu, kuphatikiza dzira, mkaka, shuga, ndi sinamoni, ngati ntchito, vanila, ndi mchere. Whisk mpaka kusakaniza ndi kosalala bwino.
- Mu lalikulu skillet pa sing'anga-otsika kutentha, kusungunula batala.
- Sungani chidutswa cha keke ya mapaundi m'kusakaniza kwa dzira, kutembenukira mosamala kuti muvale mbali zonse. Musalole kuti keke ikhale yochuluka kwa nthawi yayitali kapena ingathe kuphwa. Pogwiritsa ntchito spatula, sungani chidutswa chokhala ndi mkate wa paundi pa skillet. Bwerezani ndi magawo otsala a keke.
- Lembani keke ya mapaundi yophika kwa mphindi pafupifupi zitatu, kapena mpaka phokoso likhale lofiira. Sankhani kagawo kaye kuti muwononge mbali inayo.
- Tumikirani mapaundi mkate wa French French ndi zotentha zoteteza, madzi, zipatso kapena zipatso, kapena msuzi msuzi. Kapena kungomwaza magawo ndi shuga wofiira.
Malangizo ndi Kusiyanasiyana
- Chophika kawiri kapena katatu ndi kufungira chofufumitsa chaching'ono cha French. Ikani magawo ophika ophikidwa a ku France pa pepala lophika ndi kuzizira mpaka mutakhazikika. Tumizani zikwama zowonjezera za zip-close ndi kuzizira kwa miyezi iwiri. Bwezeretsani mu skillet.
- Onjezerani dash of nutmeg ndikutsitsirani vanila ndi ramu kulakwira kwa phokoso la eggnog lopangidwa ndi mapaundi mkate wa French.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 259 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 473 mg |
| Sodium | 341 mg |
| Zakudya | 6 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 16 g |