Ichi ndi chokoma, chofunikira kwambiri chophika chophika cha ku France chopangidwa ndi mazira, mkaka, ndi mkate. Tumikirani chakudya chotchuka cha kadzutsa ndi mafuta ndi mapulo. Onani malingaliro ndi kusiyana kwa mfundo zina zowonjezeramo ndi malingaliro oponyera.
Kodi mudadziwa kuti mungathe kuzimitsa toast French? Pangani zigawo zazikulu ndi kuzizira magawo a chophika chophika ndi chozizira ku French mu matumba ang'onoang'ono osungiramo chakudya kuti azikhala kosavuta tsiku lililonse. Ingobwereraninso mu skillet kapena pop papepala zowonongeka.
Kuti mupange chofufumitsa cha French, gwiritsani ntchito magawo akuluakulu a mkate wa brioche kapena chala, pamodzi ndi mkaka wonse, zonona zonunkhira, kapena theka ndi theka . Kapena mupange mchere wofiira wa ku France ndi magawo olimba a keke !
Malingaliro Ophimbitsa Madzi a ku France ndi Kusiyanasiyana
- Gwiritsani ntchito magawo ang'onoang'ono a mkate ndikuwongolerani nthawi yokwanira kuti mutenge dzira losakanizidwa, koma pasakhalenso likhale lodzaza.
- Onjezerani supuni ya supuni ya shuga awiri, supuni ya supuni 1 ya vanila, ndi supuni ya supuni ya sinamoni kwa osakaniza mazira a sinamoni onunkhira.
- Ngati mukugwira ntchito yamphongo ya French zonse mwakamodzi, sungani magawo otenthedwa mu ng'anjo okonzedwa pa masentimita 200 F kapena "otentha" pomwe mukupanga magulu otsatila.
- Gwiritsani ntchito kirimu, gawo limodzi ndi theka, kapena heavy cream ya silkier, batter egg rider.
- Kuti musinthe kayendetsedwe kake, gwiritsani ntchito zokopa mmalo mwa manyuchi pa chophimba chanu cha French. Shuga wobiriwira, chokoleti chips kapena mtedza, zipatso, kapena streusel osakaniza ndizochepa njira zabwino zokoma.
- Sakanizani chofufumitsa chowonjezera cha French tsiku lina. Konzani chophika chophikidwa cha ku France pa pepala lophika, kuzizira kwa ora limodzi, kenaka musindikize mu matumba ozizira. Sungani kwa miyezi iwiri. Tangogwiritsanso ntchito chofufumitsa cha ku France kumalo opangira opaleshoni kapena skillet.
Chimene Mufuna
- Mazira aakulu 4
- Zosankha: shuga 1 supuni
- 1 dash mchere
- 1 chikho mkaka
- 8 mpaka 10 magawo mkate (
- Mkate wa Brioche
- kapena
- chala
- amapanga chofufumitsa cha French ndi chokoma. )
Momwe Mungapangire Izo
Dulani mazira mu mbale yayikulu, yopanda kanthu kapena mbale ya pie ndipo muwapeni mopepuka ndi mphanda kapena whisk.
Onetsetsani shuga, mchere, ndi mkaka mu mazira omenyedwa.
- Valani kansalu kapenanso griddle ndi kapangidwe kakang'ono ka mafuta, kuchepetsa, kapena mafuta. Ikani izo pa sing'anga-kutsika kutentha.
- Ikani magawo a mkate, mmodzi pa nthawi, mu mbale kapena mbale. Mulole mkatewo umveke mazira osakaniza kwa mphindi zowerengeka ndipo kenako mosamala muyambe kuvala kumbali inayo. Vembani kagawo kambirimbiri komwe mungakhale mukuphika nthawi imodzi.
- Tumizani magawo a mkate wophika dzira ku skillet kapena kutsekemera. Kutentha pang'onopang'ono mpaka pansi ndi bulauni. Tembenukani ndi kuwonetsa mbali inayo.
- Tumikirani tchire cha ku France kutentha ndi mafuta ndi madzi. Onani malingaliro othandizira ndi ndondomeko ili pansipa.
- Onjezani nyama yankhumba kapena soseji ndi zipatso kapena zipatso kuti mukhale chakudya cham'mawa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 211 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 244 mg |
| Sodium | 262 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |