Tempura udon ndi chida choyambirira cha Japanese chokhala ndi tirigu wochuluka (udon) mu msuzi wotentha kwambiri wokongoletsedwa ndi zidutswa zakuda za masamba ndi shrimp.
Msuzi wa supuni ya udon amatha kupangidwa mosavuta pogwiritsira ntchito zinthu zitatu zosavuta zomwe zimayenera kukhala zinthu zakuda kuphika ku Japan: dashi msuzi, soya msuzi , ndi mirin . Tawonani, dashi broth ikhoza kukhala yokonza kapena yokonzedwa mwamsanga pogwiritsa ntchito ufa wa bonito nsomba (katsuo) dashi.
Malingana ndi dera la Japan, msuzi wa supuni ya udon yachakudya imasiyana ndi mdima wofiirira mpaka kuwala kofiira ndi mchere wosiyanasiyana. Pachifukwa ichi, zowonjezerazi zingasinthidwe posintha kuchuluka kwa soya msuzi omwe amagwiritsidwa ntchito. Ngati mumakonda kutulutsa kuwala, ndikupangira kuyamba ndi supuni ziwiri za msuzi wa soya , ndikugwira ntchito kuzipunikizi zinayi (kapena 1/4 chikho).
Ngati mukufulumira, musachite manyazi kugwiritsa ntchito ufa wopangidwa kale, womwe umatchulidwa kuti "supuni ya udon", yomwe imapezeka mosavuta, m'masitolo onse a ku Japan, komanso m'misika yamakono a ku Asia. Ikhoza kugulanso pa intaneti.
Ngati inu mukulimbikitsidwa kwa nthawi ndipo simukufuna kutengera tempura udon mbale pasanayambe, yesani mafupi awa:
- Gwiritsani ntchito tempura yotsala yomwe munapanga kunyumba usiku watha. Kungotenthetseratu kutentha kwanthawi yopuma yopanda ndodo pamsana - kutentha kwakukulu. Musavale poto ndi mafuta. Tembenuzani tempura mobwerezabwereza pa nthawi ya maminiti 10 mpaka 12 kuti muwononge tempura. Yonjezerani ichi ku mbale ya zotentha zotentha udon ndi msuzi.
- Gwiritsani ntchito tempura yomwe yapangidwira yomwe ingagulidwe mu gawo la magawo m'masitolo ambiri a ku Japan, kapena kuchokera ku malo odyera achi Japan omwe mumawakonda.
- Njira inanso ndiyo kugwiritsa ntchito kansalu kakang'ono ka shrimp yoyamba yomwe ingathenso kukotchedwa isanayambe kutumikira.
Chimene Mufuna
- 4 - 5 zidutswa zamasamba (zosakaniza ndi shrimp tempura, pa munthu.) Ngati kanthawi kochepa, kotsalira kanthawi kapena kutulutsa tempura kungalowe m'malo mwazochita.)
- 1 pkg. Zakudya za Udon (mawonekedwe a Sanuki ofiira, munthu aliyense
- 4 makapu madzi (kapena m'malo mwa
- Dashi wokongoletsedwa ndi kusiya mafuta odyetsedwa a bonito dashi omwe ali m'munsimu)
- Supuni 1 yowuma bonito (katsuobushi poda)
- 1/4 msuzi wa soya (shoyu)
- 1/3 chikho mirin (okoma kuphika chifukwa)
- 1 tsp. shuga (granulated, mwachangu)
- 1 anyezi wobiriwira (phesi, sliced yokongoletsa, mwachisawawa)
- Zokonda: magawo atatu a keke yofiira (kamaboko, yokongoletsa)
- Mwachidziwitso: Chijapanizi cha chilimwe cha chipatso cha Japanese (shichimi togarashi, zokongoletsera)
Momwe Mungapangire Izo
- Monga mdulidwe wafupikitsa, gwiritsani ntchito masewera otsala kapena tempra yopangidwa kale kuchokera ku Japan kapena supermarket. Pofuna kupuma kapena kupangidwira pang'onopang'ono, yongolani poto wouma wosalumikiza (musati muvale poto ndi mafuta aliwonse) pa sing'anga-kutentha kwakukulu, kutembenukira nthawi zambiri mpaka kuphulika.
- Ikani tempura pambali.
- Mu poto wapakati, onetsetsani madzi kuti wiritsani ndikuphika mazira a udon mazira a 1 mpaka 2 mpaka wachifundo. Sungani Zakudyazi bwino. Sakani Zakudzu mu magawo awiri ndipo mutumikire mu mbale zazikulu za msuzi zaku Japan.
- Kenaka, pangani supu ya udon. Mu chophimba chokhachokha, phatikizani madzi ndi zouma zowonjezera dashi (kapena agwiritsireni ntchito dashi zokhazikika pogwiritsa ntchito njira yomwe ilipo pano) pa sing'anga - kutentha kwakukulu. Kenaka yikani soya msuzi ndi mirin ndi kubweretsa kwa chithupsa. Lawani msuzi wa udon. Mwachidziwitso, supuni ya supuni ya shuga ikhoza kuwonjezedwa koma sikofunika. Sinthani kukoma kwa msuzi ngati kuli kotheka, powonjezeranso msuzi wa soya ngati mukufuna. Dulani kutentha.
- Kutentha msuzi pamwamba pa zitsamba za udon, pamwamba ndi penti yopuma. Kokongoletsa ndi zobiriwira zobiriwira ndi keke ya nsomba. Onjezerani chipatso cha Chilipiki chachiwiri (shichimi togarashi).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 189 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 28 mg |
| Sodium | 529 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 7 g |