Kudzaza bowa mwatsopano ndi chimodzi mwa zinthu zotchuka kwambiri pa pierogi ya ku Polish ndi naleśniki , yomwe imatchedwa kuti blintzes kapena crepes mu Chingerezi.
Popeza izi ndi zamasamba, zikanakhala zabwino kwa chakudya cha Lenten kapena nyama ya wigilia , yomwe imadziwikiranso kuti ndi Mgonero wa Khirisimasi.
Zomwe zili pano ndizopangira mtanda wa pierogi.
Chimene Mufuna
- Chimanga Chodzaza:
- 3 makapu bowa (mwatsopano, finely akanadulidwa)
- 2 anyezi akuluakulu (odulidwa finely)
- Supuni 4 batala (kapena zina)
- Supuni 4 za mkate (zouma bwino, kapena zowonjezera)
- Zosankha: mchere ndi tsabola kuti azilawa
- Kwa Mtanda wa Pierogi:
- Mazira aakulu 2
- Supuni 5 zonona
- Supuni 3 mafuta (masamba)
- Supuni 1 ya mchere
- 3/4 chikho msuzi (nkhuku)
- 4 makapu ufa (cholinga chonse)
Momwe Mungapangire Izo
Pangani Kudzaza
- Mu lalikulu skillet, sauté bowa ndi anyezi mu mafuta mpaka wachifundo.
- Chotsani kutentha ndi kuzizira.
- Onjezerani mkate, mchere, ndi tsabola, kusakaniza bwino. Gwiritsani ntchito mwamsanga.
Pangani mtanda wa Pierogi
- Mu mbale yaikulu, pangani mazira, supuni 5 zonunkhira mafuta, mchere, ndi msuzi mpaka mutanganidwa bwino.
- Onjezerani ufa ndi kugwirana ndi dzanja kapena mu chosakaniza choyimira mpaka mtanda uli wosalala. Manga ndi pulasitiki ndikupumula mphindi khumi.
Lembani ndi Cook
- Pogwiritsa ntchito masewera a cookie 1/2-inch, tsatirani izi kuti muthe, kudula, kudzaza, ndi kuphika pierogi .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 261 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 177 mg |
| Sodium | 638 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 10 g |