Zakudya zamtengo wapatali zodzikongoletsera za steak zimakhala ndi anyezi ndi tsabola ndi tchizi la Cheddar. Sungani masangweji awa ndi saladi, mbatata, kapena ntchentche, pamodzi ndi tomato ndi pickles.
Chimene Mufuna
- Supuni 4 batala (ogawanika)
- 1 sing'anga anyezi (hafu ndi magawo)
- 1 tsabola wabelera (kudula mu magawo oonda)
- Pulogalamu imodzi yokhala ndi msuzi (kapena wochepa kwambiri)
- Mchere ndi tsabola kuti mulawe
- 4 magawo aang'ono a Cheddar tchizi
- Supuni 2 mayonesi (kapena chipotle mayonesi)
- Mipukutu 4 yamagetsi (kapena ma rolls, odzola)
Momwe Mungapangire Izo
- Sungunulani supuni 2 ya batala mu skillet yaikulu pamsana wambiri. Kuphika sliced anyezi ndi tsabola mpaka wilted. Chotsani ku mbale ndikuyika pambali.
- Sungani mafuta otsala ndikuwonjezera steak. Cook, oyambitsa mpaka ng'ombe yophikidwa kuti ikhale yopatsa, pafupi 2 minutes. Musagwedezeke.
- Kutenthetsa broiler.
- Ikani malo ochezera kapena bullet roll bottoms pa pepala lophika. Kufalikira ndi mayonesi. Gawani mowa mofanana pakati pa mipukutu ndi pamwamba ndi anyezi ophika ndi tsabola. Pamwamba uliwonse ndi chidutswa cha tchizi.
- Ikani pansi pa broiler mpaka tchizi usungunuke.
* Ngati simungathe kumeta mchere, kagawo kamene kakhala kofiira bwino, nthunzi yabwino kwambiri ngati yotheka.
Mwinanso Mungakonde
Ng'ombe Yophika ndi Wotchedwa Caramelized Onion Po 'Boy
Msuzi wa Sandwich Wophimba Njuchi Umasungunuka
Cheese Steak Sandwichi
Sangweji Yam'madzi ndi Msuzi
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1504 |
| Mafuta Onse | 122 g |
| Mafuta okhuta | 34 g |
| Mafuta Osatchulidwa | 51 g |
| Cholesterol | 195 mg |
| Sodium | 646 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 14 g |
| Mapuloteni | 85 g |