Monosodium Glutamate (MSG) - zikuwoneka kuti anthu amazikonda kapena amadana nazo. Koma kristalo kakang'ono koyera kopanda kusiyana kwake kokha kokha kake kake kamakangana motani?
Kodi MSG ndi chiyani ?:
MSG ndi mchere wa glutamic acid. Glutamic acid ndi imodzi ya mchere wa 20 amino acid omwe amapanga selojekiti ya mapuloteni. Ndikosafunikira amino acid, zomwe zikutanthauza kuti thupi limapereka zomwe likufunikira ndipo sitimasowa kuti tizipereka zakudya zathu.
Ubongo umagwiritsa ntchito glutamic acid monga neurotransmitter.
Glutamate ndi glutamic acid yomwe yathyoledwa ndi nayonso mphamvu, kuphika kapena njira zina. Monosodium glutamate amapangidwa ndi kusakaniza glutamate ndi mchere ndi madzi.
Mbiri ya MSG:
Anthu ophika ku Asia akhala akugwiritsa ntchito mwayi wa kukongola kwa glutamate kwa zaka zambiri. Sikudziwikiratu kuti a Chinese kapena a Japanese adayamba kupeza kuti msuzi wopangidwa kuchokera ku mtundu wina wa nyanja umapangitsa kuti chilengedwe chikhale chokoma. Koma mpaka 1908 pamene Pulofesa Ikeda wa yunivesite ya Tokyo anayamba choyamba yekha glutamate kuchokera msuzi wopangidwa ndi Konbu kelp. (Anapanga kulenga ndi kulandira ulemu wa Monosodium glutamate , kapena MSG).
Kodi MSG Inapangidwa Motani Masiku Ano::
Lero, MSG yomwe timapeza pa masitolo a masitolo amakhala opangidwa kuchokera ku shuga wofiira kapena shuga molasses, mu njira yofanana ndi momwe msuzi wa soya wapangidwira.
Nchifukwa chiyani MSG Iwotchuka Kwambiri ?:
Zonsezi zimagwera pa masamba athu okoma.
Kwadziwika kale kuti pali zinthu zinayi zoyambirira - zokoma, zowawasa, zamchere, ndi zowawa. Tsopano akuganiza kuti pali chisanu chachisanu, chotchedwa "umami." Umami ndikumvetsetsa bwino komwe kumachitika mwachibadwa zakudya monga tomato ndi tchizi. Monga kudya chokoleti kumapangitsa kuti tizilandirira zokoma zathu, kudya chakudya chokhazikika ndi MSG kumapangitsa kuti glutamate kapena "umami" alandile zilankhulo zathu, kupititsa patsogolo zakudya zabwino.
MSG Gwiritsani Ntchito Kuphika:
MSG imagwiritsidwa ntchito kwambiri ku Japan kuphika, kumene amagulitsidwa pansi pa dzina lakuti Ajinomoto, ndi chakudya cha ku Chinese chodyera. Ntchito ya MSG, komabe, sikutanganidwa ndi zakudya zaku Asia. Ajinomoto ndi nyengo yotchuka kwambiri ku North America, kumene amagulitsidwa pansi pa dzina lakuti Accent. Muzinthu zonse zamalonda, MSG ikukhala njira yowonjezera yowonjezeretsa kuyanjana kwa zakudya zopangidwa m'matumba monga soups, sauces, zokometsera, ndi zakudya zopanda pake.
Kodi Matenda Aakulu Ndi Chiyani ?:
Akatswiri ambiri amatsutsa MSG za "Chinese Restaurant Syndrome" - mutu, chizungulire, ndi zopweteka pamtima anthu ena akamadya pakudya ku China. Pali kutsutsana pakati pa asayansi kuti kaya MSG ndi amene amachititsa. Ngakhale kuti US FDA imanena kuti MSG nthawi zambiri imakhala yotetezeka, imavomereza kuti kuyamwa kungayambitse anthu ena. Makamaka, asthmatics ndi anthu omwe angathe kulekerera zazing'ono, koma osati zazikulu, za MSG zingakhale pangozi.
Kodi Muyenera Kugwiritsa Ntchito MSG ?:
Ngakhale mutakhala ndi zotsatira zolakwika, kodi mukufunikira kuti mugwiritse ntchito MSG pokonzekera mbale za China? Apanso, akatswiri sakugwirizana. Ophika ena amanena kuti chakudya chophika bwino chogwiritsa ntchito masamba atsopano sichifunikira kuwonjezera.
Ena amagwiritsa ntchito nthawi zina. Komabe, ndikuganiza ndikusiya mawu otsiriza pa nkhaniyi kwa akatswiri awiri. Choyamba, Irene Kuo, mlembi wa The Key ku Chinese Cooking , omwe ambiri amawaona kuti ndiwowatsogolera chakudya chaku China:
"Ngakhale kuti" cholawa "ndi chochokera ku China, sikunayambe kuvomerezedwa ndi gulu la anthu apamwamba la gastronomy komwe kulipira luso komanso kugwiritsa ntchito bwino zinthu zachilengedwe ndizofunikira kwambiri. Lero ndilo mankhwala omwe amadziwika kuti monosodium glutamate kapena MSG ndi ine Sichimachita kanthu kowonjezera kukoma, koma chimapatsa chakudya chokoma kwambiri chomwe ndimapeza chosasangalatsa kwambiri, ndipo kwa anthu ena, chimakhala ndi zotsatira zovuta. '
Ken Hom, wolemba wotchuka wa pa televizioni ndi wolemba mabuku ambiri a Cook Chinese, ali ndi lingaliro losiyana kwambiri: "Asayansi sadziwabe momwe mankhwalawa amagwirira ntchito, koma zikuwoneka kuti akubweretsa zakudya zamchere zamchere ndikuthandizira kutsitsimula kulawa chakudya cha bland ndi masamba okalamba ... Ophika abwino kwambiri, ophika, ndi malo odyera, komabe pewani MSG ndikudalira m'malo mwake, monga momwe ziyenera kukhalira, pazowonjezera komanso zabwino kwambiri zomwe sizikusowa. " (Kuyambira Kukoma kwa China ).
Ngati mukufuna kutsuka mbale popanda kugwiritsa ntchito MSG, yesetsani kuwonjezera shuga m'malo mwake. Ngati mutasankha kugwiritsa ntchito MSG, apa pali Chinsinsi kuti muyesere:
Zowonongeka kwa nyemba zam'madzi Zomwe zimagwiritsidwa ntchito ndi nsomba za m'nyanja zowonongeka
Nkhani Yowonjezera:
Nkhani Yokoma - kodi pali zokonda zinayi kapena zisanu? Kuchokera kwa Katswiri Wanu