Chilorio ndi mbale yomwe imachokera ku Sinaloa ndipo idakonda kumpoto kwa Mexico. Kawirikawiri amapangidwa ndi nkhumba, koma nthawi zina nkhuku zimagwiritsidwa ntchito, ndipo msuzi amapangidwa kuchokera ku chiles.
Chakudyachi chimapangidwa ndi kuphika nyama mumadzi ndi mafuta, kenako amawotcha ndi chiles ndi zonunkhira. Chifukwa cha zitsulo zomwe zimagwiritsidwa ntchito (makamaka vinyo wosasa), akhoza kusungidwa m'firiji kwa masabata angapo osakhala ndi vuto-komanso nthawi yaitali mufiriji. (Kugwiritsira ntchito vinyo wosasa kumathandizanso kuwonetsa ngati chiles 'spiciness', pamene asiya kukoma kwawo.)
Masiku ano chilorio zimakhala zosavuta kupeza m'masitolo akuluakulu kapena malo ogulitsa a ku Puerto Rico mumapangidwe kapena zamakono, koma n'zosavuta kupanga kuti n'kwanzeru kukonzekera nokha . Mwanjira imeneyo mudzadziwa zomwe zimagwiritsidwa ntchito mu chilorio chanu ndipo mutha kuyisakaniza zonunkhira.
Chilorio amapanga kudzaza kwakukulu kwa tacos, tortas, burritos, ndi tamales-kapena mungathe kuigwiritsa ntchito ngati mbale yaikulu, pamodzi ndi mwina nyemba zina zowonongeka ndi / kapena mpunga.
Zindikirani: Chinsinsi ichi chimapempha nyama ya nkhumba. Mukhoza kugwiritsa ntchito mafuta a masamba, koma kukoma kwina kumatayika popanda mafuta anyama.
Chimene Mufuna
- Mapaundi awiri / 900 magalamu opanda nkhumba
- 4-5 makapu madzi (kapena nkhuku, nyama, kapena masamba msuzi)
- 3-4
- ancho zouma (kapena chiles)
- 1/2 chikho
- ubwino wa nyama ya nkhumba
- 1/2 wa sing'anga wa anyezi, wodulidwa
- ΒΌ chikho choyera kapena apulo viniga wosankha
- 1/2 supuni ya supuni pansi chitowe
- Supuni 1 yowuma oregano
- 3 cloves wa adyo, peeled
- Supuni 1 ya mchere
Momwe Mungapangire Izo
* Kuphatikizana kulikonse kwa tsabola waku Mexico kukugwira ntchito pano. Yesani chisakanizo cha ancho, pasilla, guajillo, ndi / kapena morita chiles, mwachitsanzo, ngati muli ndi mitundu yosiyana; mtundu uliwonse umapereka kukoma kwake kwachinsinsi. Chiwerengero cha chiles chingasinthenso molingana ndi kukoma kwanu; phulani msuzi pamutu wa hardcore chile, perekani pansi kwa zakudya zowonjezera.
Mu mphika waukulu, sungani nkhumba mumadzi kapena msuzi, yokutidwa, kwa maola awiri.
Mu nthawi yokwanira yokwanira 20 yophika, kanizani madzi okwanira kuti muphimbe zipilala zouma mu mbale. Mulole zile zilowerere mu madzi mpaka zitakhala zofewa, ndiye chotsani ndi kutaya zimayambira ndi mbewu. Ikani mabala pambali.
Nkhumba ikatha kuimirira, muyenera kukhetsa madzi, kusunga 1 chikho. Ikani nyama ya nkhumba kuti ikhale yaying'ono ya chunks.
Thirani mafuta a ufa mu poto lalikulu mpaka atasungunuka. Fryani nkhumba mu mafuta anyama mpaka iyo ikhale bulauni. Chotsani nkhumba ndikuyike pambali.
Koperani anyezi mu mafuta anyama mpaka translucent. Chotsani ku poto ndikuika pambali kuti muzizizira pang'ono.
Ikani mazira, anyezi, viniga (zosankha), chitowe, oregano, adyo, ndi mchere, ndipo asungidwe (1 chikho) madzi / msuzi mu blender. Sakanizani mpaka yosalala.
Sungani mafuta ambiri a poto, kenaka muike nkhumba mu poto ndi msuzi wa chile. Sakanizani maminiti khumi kapena asanu kuti muyamwitse msuzi ndikubweretsanso zokometsera pamodzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 597 |
| Mafuta Onse | 38 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 17 g |
| Cholesterol | 147 mg |
| Sodium | 820 mg |
| Zakudya | 16 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 46 g |