Zozizwitsa Zodyera Zakudya Zam'madzi

Anthu a ku Ireland amawadziwa bwino chakudya chawo! Nayi njira yowonongeka komanso yosavuta yokonzekera chophimba chachikulu cha nsomba. Zakudya zatsopano, nsomba, ndi shrimp, ndi kusakaniza ndiwo zamasamba zimakhala ndi msuzi wa nsomba, mkaka, ndi zonona - zokoma, zokondweretsa ndi zokoma zambiri! Nsomba zilizonse zowakomera mtima zingagwiritsidwe ntchito ndipo zimakhala zomasuka kuika zida zowonjezera kuti zikhale ngati mumakonda.

Chokudya ichi ndi chabwino kwambiri monga chakudya ndi mkate wabwino ndi saladi kapena kuyamba pa phwando lanu lotsatira.

Malo a Monks Bar ndi Restaurant ndi malo otchuka ku Ireland mumudzi wa Ballyvaughan, ku County Clare, ku West Ireland. Chowder Chodyera Chakudya Ndilo mbale yawo yosindikiza.

Chimene Mufuna

• 8-10 zitsamba zatsopano, zong'ambika ndi kutsukidwa (kutaya zilizonse zotseguka) *
• 1 pint nsomba yosakaniza kapena madzi a clam
• Mkaka umodzi wa mababu
• 1 pint kirimu wolemetsa
• Zakudya zokwana ½ ½ Zosakanizidwa ndi kaloti, zokometsera nyemba, nandolo ndi chimanga
• 1 Tbsp chimanga, dissolved mu 3-4 Tbsps madzi
• 1 lb inasakaniza nsomba zatsopano za nsomba, monga hake, cod, haddock kapena saumoni, ziduladutswa
• ¼ lb
• Nsomba zatsopano , zophimbidwa, zodula ndikudulidwa mpaka zidutswa zokwana ½-inchi
• Mphesi ya mandimu kukongoletsa

Momwe Mungapangire Izo

• Chidziwitso Chokhudza Mussels: Ma shells atsopano ayenera kutseka asanaphike. Ngati muli ndi zipolopolo zotseguka, tapani chipolopolo chake ndipo ziyenera kutseka. Ngakhale atatseka pang'onopang'ono, mbola yake imakhala yamoyo. Zitsulo zilizonse zosatseka zili zakufa ndipo ziyenera kutayidwa.

1. Bweretsani madzi 1/4-inch pogwiritsa ntchito vinyo woyera kuti wiritsani mu kapu yaing'ono ya msuzi
2. nsalu, chivundikiro, ndi nthunzi mpaka mutseguka, pafupi maminiti awiri kapena atatu. Yesetsani kuti musagwedezeke zovalazo pamene akuwombera minofu ndi kutentha kwambiri.

1. Chotsani msuzi ndi supuni yowonongeka ndipo pamene mukuziziritsa, chotsani ku zipolopolo, mwakachetechete kuwaza ndi kuika pambali.
2. Gwiritsani ntchito nsomba (kapena mandimu) ndi mkaka m'phika lalikulu ndikubweretsa kuimira.
3. Onjezerani masamba osakaniza ndi simmer mpaka mutangoyamba kusinthasintha pafupi mphindi 6 mpaka 8.
4. Onjezerani nsomba ndi shrimp ndi kuzizira kufikira mutaphika pafupifupi 3 mpaka 4 mphindi.
5. Onetsetsani mu zonona, kenako pitirizani kuyambitsa chisakanizo cha chimanga. Sungani maminiti asanu kuti muphatikize odzola.
6. Chotsani kutentha.
7. Onjezerani msuzi, nyengo kuti mulawe ndi mchere ndi tsabola, ndipo muzipereka miphika yophika yokongoletsedwa ndi mphete ya mandimu.
   

Pezani Zakudya Zapadera Zapamwamba, Zopangira, ndi Zophika
Zakudya Zapamwamba Zisanu za Gourmet Food
Malo Opambana Ogula Zakudya Zabwino - Ng'ombe, Nkhumba, ndi Mwanawankhosa
Kumene Mungagule Zakudya Zam'madzi Zoposa
Malo Opambana Kuti Mupeze Zida Zamakono Pa Intaneti

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	789
Mafuta Onse	45 g
Mafuta okhuta	21 g
Mafuta Osatchulidwa	12 g
Cholesterol	265 mg
Sodium	696 mg
Zakudya	33 g
Matenda a Zakudya	3 g
Mapuloteni	62 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)