Ndinkakonda kusakaniza mitundu ya apulo kuti ndipange mphika wabwino kwambiri. Ndinapanga shuga wofiira wofiira, koma shuga wofiira kwambiri imathandizanso.
Maapulolece ndi apamwamba kwambiri, ndipo mungasankhe kusunga pang'ono kapena kuphika nthawi yaitali ndikusakanikirana bwino. Applesauce sikuti imangotulutsa zakudya zokometsera zokoma, zingagwiritsidwe ntchito m'ma maphikidwe ambiri. Yesani kuika gawo limodzi la magawo atatu kapena theka la mafuta mu mkate wofulumira kapena muffin ndi ma applesauce. Mwina simukuzindikira kusiyana kwake.
Tumikirani maapulowa, kutenthetsa, kapena kutentha kwa chipinda chachisanu chachisanu, kutentha kansalu kapena kukwasa. Zimapatsa chakudya chamadzimadzi tsiku lililonse.
Ngati muli ndi fereji komanso maapulo ochulukirapo, kawirirani kapepalayo ndi kuzizira. Onani malangizo oundana pansi pa Chinsinsi.
Chimene Mufuna
- 10 maapulo akuluakulu *
- 1/3 chikho cha apulo, cider, kapena madzi
- Supuni 2 timadzi timadzi
- Pansi supuni 1 ya supuni
- sinamoni
- 1/2 chikho chodzala shuga wofiirira
Momwe Mungapangire Izo
- Peel ma apulo, pachimake, ndi kuwadula muzing'ono zazing'ono.
- Phatikizani maapulo ndi zotsalira zotsalira muzitsulo za ophika pang'onopang'ono .
- Phimbani ndi kuphika pa LOW kwa maola 7 mpaka 9.
- Onetsetsani kuti muphatikize ndi kusinthasintha mopepuka, ngati mukufuna.
Zimatumikira 8.
* Pali mitundu yambiri ya apulo, ndipo ena ndi abwino kuti aziwamweka pamene ena amawophika kapena kuphika. Kwa maapuloauce, zina mwazisankho zabwino ndi Cortland, Baldwin, Elstar, McIntosh, Fuji, Gravenstein, Granny Smith, Jonagold, Jonathan, ndi Northern Spy.
Malangizo ndi Kusiyanasiyana
Malangizo Ozizira Kwambiri - Koperani maapulo muzitsulo zosalala mufiriji ndikuziikamo muzitsulo zafriji, ndi inchi imodzi ya headpace. Siyani osachepera 1 1/2 mainchesi ngati mukugwiritsa ntchito mitsuko yokhoza.
Apple ndi Pear Applesauce - Gwiritsani ntchito mapeyala apakati pa recipe. Zovuta, peel, ndi kudula mu chunks.
Applesauce Ndi Rhubarb - Gwiritsani maapulo 7 ndi makapu atatu a magawo atsopano (1-inch) rhubarb, ndipo muonjezere shuga kuti chikho cha 3/4.
Cranberry Applesauce - Gwiritsani maapulo 8 ndi makapu awiri a cranberries yatsopano ndikuwonjezera shuga kuti chikho cha 3/4.
Gingered Applesauce - Thirani supuni imodzi ya ginger watsopano kapena tiyipiketi awiri a ginger.
Mwinanso Mungakonde
Keke ya Applesauce Ndi Kuphulika kwa Tchizi Kakang'ono
Zambiri Zamapulogalamu a Apple
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 74 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |