Kabichi Yofiira Ndi Bacon ndi Maapulo

Zakudya zopatsa thanzi kabichi ndi zokoma ndi kuphika diced nyama yankhumba, tart Granny Smith maapulo, ndi nyengo. Gwiritsani ntchito nyama yankhumba kuti mukhale ndi mafuta ochepa.

Ndimakonda mbewu za caraway mu mbale iyi koma zimatha kusiya ngati simukuwoneka. Ndiponso, vinyo wofiira akhoza kusinthidwa ndi nyama yambiri ya ng'ombe.

Kabichi iyi imapanga mbali yabwino mbale kuti ikatumikire ndi nkhumba za nkhumba kapena nkhumba zotsekemera. Kabichiyo imayenda bwino ndi steaks.

Chimene Mufuna

• Supuni 2 za mafuta
• 1 lalikulu yaiwisi wofiira, odulidwa
• 1 clove adyo, minced
• 2 makilogalamu ofiira kabichi wofiira
• Supuni 3 cider viniga
• Supuni 2 supuni ya shuga
• 1/8 supuni ya supuni pansi tsabola wakuda
• 2 maapulo akuluakulu a Granny Smith, opendekedwa, odulidwa, ndi odulidwa
• 3 mpaka 4 magawo 4 wophika nyama yankhumba, yotsekedwa
• 1/2 chikho cha vinyo wofiira, monga pinot noir kapena cabernet
• 1/2 chikho cha ng'ombe, osalted kapena otsika sodium
• mbewu za caraway, pafupifupi supuni 2, kusankha
• mchere wosakaniza, kulawa

Momwe Mungapangire Izo

Mu lalikulu saucepan kapena Dutch uvuni, kutentha mafuta pa sing'anga kutentha.

Yonjezerani anyezi ndi kuuluka mpaka mutachepa, pafupifupi maminiti atatu.

Yikani adyo ndi kabichi, vinyo wosasa, shuga, tsabola, maapulo odulidwa, nyama yankhumba, vinyo, ndi ng'ombe yamphongo. Bweretsani kuimiritsa, kuchepetsa kutentha, kuphimba, ndi kupitiriza kuphika kwa mphindi 30 mpaka 45, mpaka kabichi ndi yamfundo.

Sakani ndi kuwonjezera mbewu za caraway ndi mchere, monga momwe mukufunira.

Amatumikira 6 mpaka 8.

Malangizo ndi Kusiyanasiyana

• Mankhwala a mandoline amachititsa kuti kabichi ndi zinthu zina zowonongeka zikhale zophweka. Kapena mugwiritsire ntchito purosesa ya zakudya ndi disk slicing.

Mwinanso Mungakonde

Red Kabichi Slaw

Tsamba Yofiira ndi Apple

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	138
Mafuta Onse	4 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	3 g
Cholesterol	2 mg
Sodium	124 mg
Zakudya	20 g
Matenda a Zakudya	4 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)