Nkhumba Yoyamba Kum'mwera ya Smothered Chops Recipe

Smothered nkhumba chops ndi Southern Southern akuonetsa pan-yokazinga nkhumba chops anaphimba mosavuta koma wapamwamba savory anyezi gravy. Izi zinkasokoneza mpunga wa nkhumba zowonjezera kwambiri pa mpunga woyera, womwe umakwera msuzi wokoma ndipo umapangitsa kuti pakhomo pakhomo likhale phwando.

Chimene Mufuna

• 4 lalikulu
• Nkhumba za nkhumba , pafupifupi masentimita 1,2 akuda
• Supuni 1 ya nkhuku zokometsera
• Mchere ndi watsopano
• tsabola wakuda wakuda kuti alawe
• Supuni 2 za masamba
• Supuni 1 batala
• 1 lalikulu chikasu anyezi, sliced
• Mchere wambiri
• 4 cloves adyo, finely minced
• 1 wothira supuni ufa
• 1 1/2 makapu nkhuku msuzi
• 1/4 kapu yamoto
• 1/4 chikho cha madzi

Momwe Mungapangire Izo

1. Nkhumba za nkhumba zamphongo kumbali zonse ziwiri ndi nkhuku zokometsera, mchere, ndi tsabola.
2. Sungani mafuta mu poto yaikulu yowuma pa sing'anga-kutentha kwakukulu. Pamene mafuta akutentha, bulauni nkhumba imatha bwino, pafupi mphindi zisanu pambali. Chotsani poto ndi kusunga pa mbale.
3. Thirani mafuta ochulukirapo ndi kuikapo poto pa chitofu pamwamba pa kutentha kwakukulu. Onjezerani batala ndi anyezi, pamodzi ndi mchere waukulu. Sakanizani kwa mphindi khumi, kapena mpaka anyezi asunkhidwe bwino. Anyezi amafunika kuti apeze zotsatira zabwino.

1. Onetsetsani mu adyo ndikuphika kwa mphindi imodzi. Onetsetsani ufa ndi kuphika kwa mphindi ziwiri.
2. Onjezani msuzi , nkhuku , ndi madzi. Pamene chisakanizo chimafika pakhomopo, gwiritsani ntchito supuni yamatabwa kuti iwononge mabotolo aliwonse omwe ali pansi pa poto.
3. Tembenuzani kutentha mpaka pansi ndipo lolani anyezi anyezimodzi mosavuta simmer kwa mphindi 15. Onjezerani kusamba kwa madzi ngati zikuwoneka kuti zikukuta kwambiri.
4. Onjezerani ndowe za nkhumba ndi timadziti tonse tibwerere mu poto ndi kuvala ndi chophimba. Kuphika kwa mphindi 10 mpaka 15, kapena mpaka nkhumba idachitidwa monga mukukondera; kutentha kwa mkati kumafunika osachepera 145 F kuti apereke moyenera. Sakanizani zokometsera ndi kusintha ngati mukufunikira.
5. Kutumikira nkhumba za nkhumba pamwamba pa mpunga woyera.

Malingaliro Othandizira

Zosakaniza za nkhumba zowonongeka ndi anyezi ophikira pa mpunga ndizomwe zimatonthoza mtima kwambiri chakudya chomwe sichifunikira kwambiri kumbali. Nkhumba za chimanga ndi chimanga za chimanga nthawi zonse zimakhala zokondweretsa zogwirizana ndi chirichonse chomwe chimakhala ndi nkhumba. Kapena choloŵa m'malo cha mkate wa French kapena sourdough kwa kukoma kokoma. Chotupa cha garlic chimaphatikizapo mawonekedwe enaake. Onjezerani masamba obiriwira monga broccoli, nandolo, nyemba zobiriwira kapena nyemba ku mbale ndipo muli ndi chakudya chamaganizo, choyenera. Ngakhale nyama ya nkhumba ndi nyama yoyera, zakumwa za nkhumba zimatulutsa muyeso wa anyezi kuti azitulutsa mofanana. Yesetsani kuti muzitsatira kapena musayira kuti mukhale wokondwa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	711
Mafuta Onse	20 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	10 g
Cholesterol	43 mg
Sodium	746 mg
Zakudya	107 g
Matenda a Zakudya	4 g
Mapuloteni	22 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)