Meatloaf ya ku Italy ndi Tchizi ya Parmesan

Nyama imeneyi imadya chakudya cha ku Italy ndi kuwonjezera kwa tchizi cha Parmesan ndi chitsamba cha Italy. Gwiritsani ntchito mkate wamtundu uwu wokoma ndi mbatata yosakaniza ndi chimanga kapena nyemba zobiriwira kuti muzidya chakudya chamasana.

Nyama ya nyama imapangidwa ndi kuphatikiza nkhumba zowirira ndi nkhumba. Khalani omasuka kugwiritsa ntchito ng'ombe iliyonse yamtundu wa nyama, kapena mugwiritsire ntchito mapaundi 1/2 a ng'ombe yamphongo ndi 1/2 mapaundi a nkhumba. Nyama ya nkhumba imaphatikizapo kukoma kokwanira ndi chinyezi ku mkate. Msuzi wambiri wa Italy angalowe m'malo mwa nkhumba.

Chimene Mufuna

• 1 makilogalamu osachepera akuweta ng'ombe
• 1 pounds nthaka nkhumba
• 1 akhoza tomato msuzi (ogawanika)
• 3/4 kapu zophika mikate yabwino
• 1/2 chikho chopangidwa ndi Parmesan tchizi, kuphatikizapo supuni 2 mpaka 4 kuti mupange
• 2 mazira akuluakulu (omenyedwa)
• 2 cloves adyo (finely minced)
• Supuni 2, zouma zowonjezera kapena pafupifupi 1/3 chikho cha anyezi chodulidwa
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya supuni ya tsabola watsopano wakuda
• Supuni 1 ya Italy zitsamba zokometsera zowonjezera

Momwe Mungapangire Izo

1. Kutentha kotentha ku 350 °.
2. Sakanizani nyama zomwe zimadya, pafupifupi theka la msuzi wa phwetekere, nyenyeswa za mkate, kapu ya 1/2 ya tchizi ya Parmesan, mazira, adyo, anyezi, mchere, tsabola wakuda, ndi ku Italy. Onetsetsani kapena kusakaniza mpaka blended. Sakanizani poto yopaka mafuta ophika ndi kuphika kwa ora limodzi ndi mphindi 10.
3. Sungani mafuta ochulukirapo ndipo perekani msuzi wa tomato pamwamba pa mkate; kuwaza ndi ochepa supuni ya grated Parmesan tchizi. Pitirizani kuphika kwa mphindi 10 mpaka 15 nthawi yaitali. Tulukani pa poto, kagawani, ndipo mutumikire.

Zimatumikira 6.

* Mwamsanga Nsomba Zambiri za ku Italy Zogwiritsira Ntchito Zitsamba - Sakanizani supuni ya 1/2 iliyonse ya masamba a zitsamba zotchedwa basil, oregano, ndi marjoram, ndi dash wa msuzi wouma wouma.

Malangizo ndi Kusiyanasiyana

• Pofuna kuti nyamayi ikhale yophika, yikani poto yamagazi ndi cholembera.
• Musasokoneze chisakanizo cha nyamalo. Gwiritsani ntchito manja anu kapena kuyika zowonjezera zonse mu thumba lalikulu la chakudya chosakaniza.
• Sakanizani nkhumba ndi nkhuku zochepa za Italy popanda casings kapena gwiritsani ntchito zivindikiro mu mkate.
• Pangani magawo atatu kapena 4 a mozzarella tchizi pamwamba pa nsonga yomaliza ya tomato ndikuwotcha nyamayo kwa mphindi 10 kapena 15 motalika.
• Gwiritsani ntchito mikate yofewa m'malo mwa zinyenyeswazi zabwino za nyama.
• Muzipatsa karoti kapena mbatata ya nyama imodzi. Ndi njira yabwino kubisala masamba, ndipo mkatewo umakhala wotsika pang'ono.

Mwinanso Mungakonde

Mwamsanga ndi Osavuta French anyezi nyama

Nyama Ndi nyemba zakuda

Chophimba Cheeseburger Meatloaf, Slow Cooker

Home Style Meatloaf ndi Barbecue Msuzi Glaze

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	403
Mafuta Onse	19 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	8 g
Cholesterol	217 mg
Sodium	305 mg
Zakudya	16 g
Matenda a Zakudya	1 g
Mapuloteni	40 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)