Ngakhale ophika a Jamaican ndi apachibale akuphika mapepala awo pafupi ndi zifuwa zawo, onse amavomereza chinthu chimodzi: Jamaican jerk msuzi zosakaniza. Zigawo zingapo zapadera monga tsabola , tsabola wa bonnet , thyme, ndi adyo ndizofunikira kuti mupeze yankho lolondola. Zowonjezera zina zimaphatikizapo zikopa, anyezi, mchere, tsabola wakuda, ndi zina zambiri. Msuzi wa Jamaican msuzi ayenera kukhala wopaka zokometsetsa, choncho ndi kofunika kuti musapange tsabola. Zophika ziyeneranso kukumbukira kuti tsabola zimakhala zochepa panthawi yophika.
Mbiri Yachidule ya Jerk Sauce
Jerk ndi gawo lofunika kwambiri la mbiri ya Jamaican, kuyambira zaka za m'ma 1700, mwinanso ngakhale kale. Mawu akuti jerk amalingaliridwa kuti akuchokera ku mawu a Chisipanishi kwa nyama zouma, charqui , yomwe yasinthidwa kukhala Chingerezi chamoyo . Zikutheka kuti zimagwirizana ndi momwe nyama ikugwiritsidwira ntchito, imayendetsa, ndipo imayendayenda pamtanda ngati ikuphika.
Momwe Mungagwiritsire Ntchito Msuzi
Ngakhale kuti mchere wothira kale wakhala ukugwiritsidwa ntchito ndi nkhumba, nyama zamtundu uliwonse zili ndi njirayi. Mwachitsanzo, ophika akhoza kutsuka msuzi wa msuzi wa nkhuku , nkhumba, ng'ombe kapena nsomba. Kwa nkhumba mapewa, ophika amatha kuponya mafutawo ndi kupaka msuzi mu kudula. Kenaka amatha kumasula khungu lonse kapena kudula nkhuku musanayambe kusunga msuzi pansi pake. Ndondomeko yokonzekerayi ingagwiritsidwe ntchito mosangalatsa pa nsomba zolimba monga grouper.
Nkofunika kutsegula nyama kwa maola asanu ndi atatu kapena usiku. Ndipotu, marinate amapeza nsomba zonse kwa ola limodzi ndi mphindi imodzi kapena makumi asanu ndi limodzi. Nyama kapena nsomba zikhoza kupota pang'onopang'ono pamoto wotsika, makamaka makala, mpaka itatha. Nyama iyenera kuyang'ana "yobiriwira," ndi khungu lakuda. Powonjezeredwa, ophika amatha kupeza pimento nkhuni (kuchokera ku mtengo umene umapereka zipatso zonse) zomwe zimapezeka pa intaneti komanso m'masitolo ena apadera. Pomalizira pake, akhoza kudula nyamayo ndi kuigwiritsa ntchito pachilumbachi ndi msuzi watsopano pambali, mkate wa mtanda wolimba, ndi madzi ozizira ambiri a ku Jamaican Red Stripe Beer.
Chimene Mufuna
- 1/2 chikho pansi
- allspice zipatso
- 1/2 chikho chodzala shuga wofiirira
- 6 mpaka 8
- adyo cloves
- 4 mpaka 6 tsabola wa Scotch bonnet, mbewu ndi cored
- Supuni imodzi ya supuni
- thyme (kapena supuni 2 atsopano masamba anu)
- Magulu awiri
- zikopa
- Supuni 1
- sinamoni
- 1/2 supuni ya supuni
- nutmeg
- Kosher
- mchere ndi
- tsabola wakuda kuti alawe
- Supuni 2 soya msuzi (kuti musungunuke)
Momwe Mungapangire Izo
- Ikani zokhazokha muzakudya zopangira zakudya kapena blender ndi ndondomeko mpaka yosalala.
Malangizo a Jerk Sauce Maphikidwe
- Mutha kuika onse otsekemera zipatso muzitsulo kapena pa blender. Ngati ndondomekoyi ikugwiritsidwa ntchito, onetsetsani kuti mugwiritsire ntchito mofanana ndi 1/2 chikho pansi.
- Sinthani nambala ya tsabola ndi adyo cloves molingana ndi kulekerera kwanu kutentha.
- Valani magolovesi mukamagwira ntchito pogwiritsa ntchito bonnet kapena tsabola wina wotentha.
- Sunga msuzi mu chidebe chotsitsimula mufiriji kosatha.
- Phunzirani momwe mungapangire chokoma cha Jamaican jerk flank phokoso .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 101 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 286 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |