Wopepuka wophika macaroni ndi tchizi amapanga pafupifupi 6 servings. Chotupitsa chobiriwira kapena tsabola wofiira kwambiri ndi anyezi odulidwa bwino akhoza kuwonjezeredwa kuti ayambe kuwonjezera.
Ndi njira yophweka yomwe palibe chifukwa chopanga msuzi wosiyana. Kuwonjezera apo, ikhoza kusiya m'mphepete wophika pang'onopang'ono ndikupita ku phwando kapena chakudya chamadzulo. Ingokhalani wophika pang'onopang'ono pa kutenthetsa ndikutumikira kuchokera pamphika.
Onani malingaliro ndi kusiyana kwa mfundo zowonjezeramo zowonjezeredwa ndi zotheka kusintha mmalo.
Chimene Mufuna
- Makapu 3 osaphika macaroni, pafupifupi ma ola 12
- Supuni 5 zowonjezera batala
- 1 makapu amatha (12 ounces)
- 1/2 chikho mkaka, theka ndi theka, kapena kirimu chofewa
- 3 makapu shredded lakuthwa ndondomeko tchizi (Velveeta) kapena cheddar tchizi
- 1/4 chikho chofewa chofiira kapena wobiriwira belu tsabola, mwakufuna
- 1/4 chikho chapamwamba chodulidwa anyezi, mwakufuna
- 1/2 supuni ya supuni mchere wosakaniza, kapena kulawa
- 1/4 supuni ya supuni ya tsabola watsopano wakuda
Momwe Mungapangire Izo
- Tsatirani malangizo a phukusi, kuphika macaroni mu madzi otentha amchere. Sungunulani bwino ndikusuntha madzi otentha ku lalikulu mbale.
- Buluu wong'onoting'ono wophika chophika choikapo ndi supuni imodzi ya batala wofewa.
- Onjezerani masupuni 4 otsala a batala kwa otentha a macaroni ndikuponya kuti muvale bwino. Onjezerani mkaka wosungunuka, mkaka kapena kirimu, tchizi, ndi belu tsabola ndi anyezi, ngati mukugwiritsa ntchito. Onjezerani supuni ya 1/2 ya mchere wa kosher ndi supuni ya tiyi ya tsabola watsopano wakuda.
- Phimbani ndi kuphika pa maola awiri kapena atatu, oyambitsa kamodzi kapena kawiri. Sakani ndi kuwonjezera mchere, ngati mukufunikira.
Amatumikira 4
Malangizo ndi Kusiyanasiyana
- Ngati mukufuna chikondwerero chophwanyidwa, tumizani machedwe omaliza ndi tchizi ku mbale yophika 2 1/2 mpaka 3-quart. Gwiritsani ntchito chikho chimodzi cha mchere wonyezimira watsopano. Fukani pa macaroni ndi tchizi ndipo kenaka muyike pansi pa mchere wambiri musanafike mpaka zinyenyeswazi zowonongeka ndi zowonongeka.
- Onjezerani makapu 1 mpaka 1 1/2 a nyama yophikidwa ndi ufa kapena pafupifupi 1/2 chikho chophika chophika chophika ku macaroni ndi tchizi kusakaniza.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1218 |
| Mafuta Onse | 93 g |
| Mafuta okhuta | 54 g |
| Mafuta Osatchulidwa | 26 g |
| Cholesterol | 278 mg |
| Sodium | 1,593 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 53 g |