Macaroni ndi Cheddar Cheese Cheese

Ichi ndi chophweka cha macaroni ndi tchizi chophimba ndi kukoma kopotoka. Kusuta fodya kumachititsa kuti macaroni ndi tchizi azikhala ndi fungo lapadera, ndipo pang'ono pokha tchizi ya ku America imapangitsa kuti ikhale yosalala komanso yokoma. Ndinaika macaroni ndi chess casserole ndi zinyenyeswazi (chithunzi) koma samasuka kuchotsa topping kapena pamwamba pake ndi cheddar tchizi.

Chinsinsicho chikuphindikizidwa mosavuta kwa anthu 6 mpaka 8, malingana ndi momwe mumagwirira ntchito monga mbale yaikulu kapena mbale.

Chimene Mufuna

• 8 ounces elbow macaroni (osaphika)
• Supuni 4 batala
• 1/4 ufa wa chikho (cholinga chonse)
• Supuni 1 yakuda mchere
• 1/4 supuni ya supuni pansi tsabola wakuda
• Supuni 1 ya mpiru
• 2 makapu mkaka
• 2 makapu (8 ounces) Ceddar tchizi (kusuta, kusungunuka)
• 1 chikho (ma ounces 4) njira ya ku America tchizi (shredded kapena cubed)
• Kukwapula:
• 1 chikho chofewa mkate watsopano zinyenyeswazi
• Supuni 2 batala (kusungunuka)
• Dash of pot paprika wokoma

Momwe Mungapangire Izo

1. Kutentha kotentha ku 350 F.
2. Buluu wonyezimira chophika chophika 2 mpaka 2 1/2-quart.
3. Cook macaroni mu madzi otentha amchere potsatira phukusi. Sakanizani ndi kutsuka mwachidule; khalani pambali.
4. Mu lalikulu saucepan pa sing'anga-otsika kutentha, kusungunuka batala; onjezani ufa ndi kusonkhezera mpaka blended. Muziika mchere, tsabola, ndi mpiru. Pang'onopang'ono kukopa mkaka ndi kupitiriza kuphika, oyambitsa, mpaka osakaniza unakhuthala. Onetsetsani mu tchizi mpaka mutasungunuka ndi bwino. Onjezerani macaroni ndikugwedeza.

1. Spoon macaroni ndi tchizi kusakaniza mu okonzeka kuphika mbale.
2. Sakanizani zinyenyeswazi za mkate ndi kusungunuka batala, kukopa kuti muvale bwino; jambulani chisakanizo cha macaroni. Pukuta pang'ono ndi paprika.
3. Kuphika kwa mphindi 25, kapena mpaka utawoneka bwino.

Malangizo ndi Kusiyanasiyana

• Onjezerani nyama yosakaniza kapena nyama yamphongo yowonjezera ku msuzi wa tchizi.
• Tumizani chophimba mkate ndi chapamwamba chowonjezera 1/2 kwa 1 chikho cha cheddar tchizi. Fukani ndi paprika, ngati mukufuna.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	512
Mafuta Onse	33 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	10 g
Cholesterol	91 mg
Sodium	1,108 mg
Zakudya	31 g
Matenda a Zakudya	3 g
Mapuloteni	22 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)