Ma kabobs awa ndi chakudya cha Pakistani chotchedwa chapli kapena chapel. Ngakhale m'mbuyomo mwanawankhosa sanakhale nyama yotchuka kuno ku Knoxville, ine posachedwapa ndinaphunzitsa gulu lodzaza pophika. Mmodzi wa othandizira anga mu kalasiyo anali pakati pa osadya nkhosa-mpaka adayesa izi zokondweretsa. Patatha masiku angapo anandiitana kuchokera ku golosale kuti azindikire zowonjezera. Iye anali atakondana nawo. Pogwiritsa ntchito njirayi, chapulo amatanthawuza kuponyera , otchedwa chifukwa cha mawonekedwe awo.
Chimene Mufuna
- 1 pounds pansi
- nkhosa
- 1/2 mamita anyezi, minced
- 1-2 Serrano tsabola, minced
- 1/4 chikho chokongoletsedwa bwino
- Supuni 1 yowonongeka msuzi watsopano
- Supuni 2 pansi coriander
- 1 1/2. supuni ya supuni mchere
- Supuni 1 supuni yakuda tsabola wakuda
- 1/2 supuni ya supuni ya tsabola ya cayenne
- 1/2 supuni ya supuni pansi chitowe
Momwe Mungapangire Izo
- Sungani bwino zinthu zonse pamodzi.
- Pangani makina 4 olongerera maola pafupifupi masentimita asanu ndi atatu ndi mamita atatu masentimita inayi ndi malo pamapepala ang'onoang'ono ophika. Phimbani ndi pulasitiki ndi refrigerate pafupifupi 1/2 ora.
- Gwiritsani mafuta otentha, mafuta, ndi grill kebabs kwa pafupi mphindi 4 kumbali.
- Ndimatumikira izi ndi yogiti yosavuta kuti ndidye ndi tabule kumbali. Mukhozanso kuwapanga tsiku pasadakhale. Ngati muwapanga pasanafike, ingolani muchitini ndi kutentha mu 200dg Fahrenheit uvuni kwa mphindi 25 mpaka mutenthe
Zindikirani
Tsabola ya tsabola imatsatiranso zokoma. Sungweji yosavuta, gwiritsani ntchito pita kuti mupange mwana wamphongo ndikuwonjezera kusankha kwanu.
Kusintha kwa Chimwemwe Nordenstrom
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 713 |
| Mafuta Onse | 44 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 212 mg |
| Sodium | 197 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 59 g |