Chinsinsi ichi cha scones ndi chosavuta kupanga ndipo scones ndi owala, osowa komanso okongola. Ndizofunikira zopangidwa ndi zowonongeka zouma, zomwe ndi zosavuta komanso zachikale. Koma pali kusiyana kwakukulu.
Chinthu chimodzi chofunika ndi kupanga scones ndikofunika kuti mugwiritse ntchito mtanda monga momwe zingathere, mwinamwake, glutens mu ufa adzakhala overdevelop ndipo scones chifukwa chifukwa adzakhala ovuta.
Cholakwika china chophika kuphika ndi kugwiritsa ntchito ufa wokalamba, ndikudabwa chifukwa chake matabwa anu kapena keke kapena chirichonse chimene sichikwezeka. Izi zimachitika nthawi zonse, ndipo ndizosautsa chifukwa ndizovuta zovuta kuzipewa.
Ngati ufa wophika muchitetezo chanu uli ndi miyezi isanu ndi umodzi, mutenge m'malo mwake. Ndipo ngati simungathe kukumbukira zaka zingati, bweretsani. Dothi lakuphika limatayika potency yake mwamsanga, ndipo miyala yanu siidzuka bwino ngati idzalamba kwambiri. Mwamwayi, chidebe chatsopano cha ufa wophika ndi wotchipa.
Onaninso: Mmene Mungapangire Zokonzera
Chimene Mufuna
- 2 makapu / 260 magalamu
- ufa wokhala ndi cholinga chonse
- Supuni 1 yophika
- Supuni 2 shuga (granulated)
- 1/2 supuni ya supuni mchere (
- mchere wamchere , osati Kosher)
- Supuni 4 batala (1/2 ndodo)
- Mazira 3
- 1/2 chikho cholemera kwambiri (kuphatikizapo ngati mukufunikira)
- 1/2 kapu yowonjezera currants
Momwe Mungapangire Izo
- Chotsani uvuni ku 400 ° F.
- Konzani pepala lanu lophika poto poikaka ndi mafuta kapena kuchepetsani ndi pepala la zikopa. Kapena gwiritsani ntchito mavitamini ophika, omwe ndi njira yanga yomwe ndimaikonda.
- Ikani mazira limodzi pamodzi ndi supuni ya madzi mu mbale yaing'ono ndikuika pambali.
- Mu mbale yaikulu yosakaniza, kuphatikiza ufa, kuphika ufa, shuga, ndi mchere.
- Dulani mu batala mpaka chisakanizo chikufanana ndi nyenyeswa zazikulu.
- Mu chosiyana mbale, kumenyani otsala awiri mazira ndi kusonkhezera mu kirimu. Kenaka dutsani chisakanizo cha dzira-kirimu muzowuma. Muziganiza mu currants.
- Tembenuzani mtandawo ku bolodi lamoto ndi kukanikiza pamodzi mu mtanda umodzi. Ngati sagwiritsabe pano, onjezerani zonona, supuni pa nthawi, mpaka itatero. Koma musagwiritse ntchito kwambiri mtandawo.
- Sungani mtandawo mpaka utali wa masentimita awiri. Dulani mozungulira ndi wodula wodula kapena wodula. Kapena mutha kudula mtandawo mumadontho ang'onoting'ono, zomwe zingachepetse kuchuluka kwa zikopa zomwe mumatha.
- Konzani scones pa pepala lanu lophika. Sambani pamwamba pa scones ndi dzira loyera , ndipo mutenge poto ku uvuni. Kuphika mphindi 15 kapena mpaka golidi.
Zambiri Zokonzekera Maphikidwe:
• Magulu a Blueberry
• Mawonekedwe a Strawberry
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 132 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 73 mg |
| Sodium | 359 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |