Mphika wa mbatata ndi dill wothira

Saladi ya mbatata imakhala ndi zokometsera zabwino kwambiri kuchokera ku katsabola katsabola, mpiru kakang'ono, ndi mazira ophika. Ndi saladi yokoma ya mbatata, yabwino kwa cookout kapena picnic, kapena kuigwiritsa ntchito ndi masangweji a masikati kapena kudula ozizira. Khalani omasuka kugwiritsa ntchito akanadulidwa mwatsopano udzu winawake mu saladi yosavuta yowonjezera.

Chimene Mufuna

• Mapiritsi 2/2 azungulira mbatata zoyera kapena golide wa Yukon, peeled ndi kudula 1/2-inch to 1-inch pieces
• Mazira aakulu 5, owiritsa mwamphamvu, odulidwa
• 3 anyezi wobiriwira mopepuka
• 2 nthiti zadzulo, zamala
• 2 kutsuka supuni yamatenda katsabola
• 1 supuni yosakaniza yokonza mpiru
• 1 mpaka 1 1/2 makapu mayonesi
• 1/4 supuni ya tiyi ya udzu winawake
• mchere ndi tsabola, kuti alawe

Momwe Mungapangire Izo

1. Ikani mbatata mu lalikulu saucepan; kuphimba ndi madzi ndikuwonjezera supuni 1 mchere. Bweretsani ku chithupsa. Phimbani, kuchepetsa kutentha, ndi kuimirira mpaka mbatata ili yabwino, pafupifupi maminiti 12 mpaka 15. Sungani ndi lolani ozizira.
2. Mu mbale yaikulu, phatikiza mbatata, mazira, zobiriwira anyezi, udzu winawake, chosangalatsa, mpiru, ndi 1 chikho cha mayonesi. Muziganiza mofatsa kuti muphatikize. Onetsetsani mu mayonesi ambiri, monga mukufunikira, pamodzi ndi mbewu ya udzu winawake ndi mchere ndi tsabola, kuti mulawe.

1. Phimbani ndi kuzizira mpaka mutumikire nthawi.

Zimatumikira 6.

Malangizo

* Kuphika mazira, kuwaika mu supu ndi kuphimba ndi madzi. Phimbani poto ndipo mubweretse kuwira kwathunthu pa kutentha kwakukulu. Chotsani chivundikirocho ndi kuchotsa poto kuchokera kutentha. Lolani kuima kwa mphindi 16 mpaka 18. Sungani ndi kuphimba ndi madzi ozizira. Ozizira ndi peel.

Saladi Yophikira Mbatata

Masamba a mbatata apamwamba ndi mbatata yowonongeka

Mphika Wophika Ndi Nandolo

Saladi yofiira, yoyera, ndi ya mbatata

Dockside Mbatata Saladi

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	521
Mafuta Onse	39 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	9 g
Cholesterol	170 mg
Sodium	465 mg
Zakudya	35 g
Matenda a Zakudya	4 g
Mapuloteni	10 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)