Mphika Wophika Ndi Nandolo

Zosamba zobiriwira kapena zozizira zowonjezera zowonjezera zokometsera ndi mtundu wa saladi ya mbatata yabwino. Saladiyi ndi yophweka kupanga komanso yokwanira kuphika kalikonse kapena kapu.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani mbatata mu phula ndikuphimba ndi madzi; onjezani supuni 1 mchere. Bweretsani ku chithupsa. Phimbani ndi kuphika kwa mphindi 15 mpaka 20, mpaka mpaka mwachifundo.
  2. Kusamba ndi kusamutsira ku mbale; onjezani mazira odulidwa, nandolo, ndi anyezi. Phimbani ndi refrigerate mpaka mutatentha.
  3. Mu chikho kapena mbale, phatikiza 2/3 chikho mayonesi, kirimu wowawasa, ndi mpiru. Pang'ono pang'ono yesani mu mbatata kusakaniza mpaka blended. Onjezerani mayonesi ambiri, ngati mukufuna. Sakani ndi kuwonjezera mchere ndi tsabola kuti mulawe. Kutumikira 4 mpaka 6.

Zambiri Zapatata Saladi Maphikidwe
Saladi Yophikira Mbatata
Mphika wa mbatata ndi dill wothira
Zapamwamba Zapatata Saladi
Mbatata Saladi Ndi Bacon
Maphikidwe a mbatata
Saladi yofiira, yoyera, ndi ya mbatata
Wokazinga mbatata saladi
Mbatata Saladi
Saladi Maphikidwe & Dressings

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 381
Mafuta Onse 25 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 6 g
Cholesterol 83 mg
Sodium 309 mg
Zakudya 32 g
Matenda a Zakudya 5 g
Mapuloteni 7 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)