Chimanga Chokonzekera Chokha

Chimanga chokongoletsera chokongoletsera mwachibadwa ndi chokoma ndi chokoma. Chophikacho chimapangidwa ndi mbewu yatsopano yomwe imachotsedwa ku cobs , batala, theka ndi theka , ndi zosavuta. Ngati chimanga chiri mwatsopano mungathe kudumpha shuga granulated - simudzasowa.

Chimanga chokoma ndi chakudya chokoma, ndipo ndi kosavuta kukonzekera. Ngati mukufuna chinachake chochita ndi chimanga, yesani - banja lanu lizikonda!

Chimene Mufuna

• 6 makutu atsopano
• 1/4 kapu ya mafuta
• Supuni 3 madzi
• Supuni 1 shuga
• Supuni imodzi ya supuni yokhala ndi supuni 1 madzi
• 1/2 supuni ya supuni mchere
• 1/2 supuni ya supuni ya tsabola yakuda pansi
• 3/4 mkaka wa chikho kapena theka ndi theka

Momwe Mungapangire Izo

1. Chotsani mankhusu ndi silika ku makutu a chimanga ndi kutsuka bwino. Dulani pafupi ndi inchi kapena kotero pamwamba pa khutu lililonse kuti mupange mapeto. Imani khutu pa mapeto ake apamwamba pa mbale yaikulu kapena mbale ndipo, ndi mpeni, kudula pansi kupyola mizere ingapo. Musadule kwambiri pafupi ndi mphuno; kudula maso a chimanga pafupi 3/4 mwa njira. Kamodzi kakadulidwa ku khola, sungani chimanga ndi kumbuyo kwa mpeni kuti mutenge "mkaka" ndi zamkati.

1. Sungunulani batala mu skillet yaikulu pamasana -otsika kutentha. Onjezani chimanga ndi timadziti, supuni 3 madzi, ndi shuga. Cook, oyambitsa, mpaka chimanga ndi wachifundo. Onetsetsani kusakaniza kwa ufa ndi madzi, mchere, ndi tsabola, kuphatikiza bwino. Pitirizani kuphika, oyambitsa, kwa mphindi ziwiri.
2. Pang'onopang'ono kuwonjezera mkaka, kuyambitsa zonse. Ikani kuphika kwa mphindi ziwiri. Musalole chisakanizo chithupheni.

Malangizo

Mbewu yokolola mwatsopano idzakhala yotsekemera komanso yosangalatsa kwambiri ndipo idzakhala yotsika kwambiri. Maola angapo kutentha kwapakati kungapangitse kusiyana kwakukulu. Ngati simungagwiritse ntchito chimanga mwatsopano mutangotenga (kapena kugula kumsika wa mlimi), firirani mumasamba ake. Ngati mankhusu achotsedwa, perekani chimanga pa mphutsi kwa mphindi imodzi kapena ziwiri ndikuikiranso firiji kwa masiku atatu. Kutentha kudzapangitsa shuga kuti isayambe kukhala wowuma.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	276
Mafuta Onse	13 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	4 g
Cholesterol	31 mg
Sodium	39 mg
Zakudya	40 g
Matenda a Zakudya	4 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)