Buttermilk ikani ma bisokisi kukoma kokoma ndipo iwo ndi ophweka kwambiri kupanga kuchokera pachiyambi. Chinsinsi chophwekachi chimafuna zokwanira zisanu ndi chimodzi zomwe zimagwiritsidwa ntchito ndipo zingapangidwe ndi kapu. Palibe batala? Tili ndi njira zothetsera izi.
Tumikirani mabisiketi okomawa pamodzi ndi chakudya chamadzulo kapena chakudya cham'mawa. Kuti mutenge chakudya champhongo cham'mawa, mukhoza kuwatumikira ndi odzola ndi marmalade. Kapena, mukhoza kuwadzaza ndi kufalitsa mchere ndipo ena sapanga masangweji ang'onoang'ono. Pali njira zambiri zomwe mungasangalalire nazo ndipo mukufuna kuti mukhale ndi ochepa mufiriji nthawi zonse.
Chimene Mufuna
- 2 makapu ufa (cholinga chonse)
- Supuni 3 tiyi tophika
- 1/2 supuni ya supuni ya soda
- 1/2 supuni ya supuni mchere
- Supuni 3 zowfupikitsa
- 1 chikho buttermilk (ozizira kapena firiji)
Momwe Mungapangire Izo
- Sakanizani uvuni ku 450 F ndi mafuta ophika pepala.
- Mu mbale yosakaniza, sakanizani ufa, kuphika ufa , soda, ndi mchere.
- Dulani pofupikitsa ndi mphanda mpaka chisakanizocho chikuphwanyidwa.
- Onjezerani mkaka mwakamodzi ndikusakanikirana mpaka ufa uli wambiri.
- Ikani mavitamini a biscuit, pafupifupi supuni 2 pa biscuit iliyonse, pa pepala lophika mafuta.
- Kuphika kwa mphindi 12 kapena mpaka mutachita. Kutumikira kutentha ndi chakudya chanu.
Mankhwala Osokoneza Bongo Ndiponso Amayi
Mpweya wotsekemera siwowonjezera kwambiri ku khitchini ndipo palibe chifukwa chofulumira kupita ku sitolo kuti mupange izi.
Pali zambiri zomwe mungachite pa mkaka, kotero muzisangalala ndi kuyang'ana friji imodzi mwa izi.
- Kodi mulibe buttermilk? Gwiritsani ntchito katsabola kameneka kameneka mmalo mwake kotero kuti musasowe ulendo wopita ku golosale.
- Mukhoza kugwiritsa ntchito mkaka wamtundu uliwonse mu mkaka uwu: mkaka wonse, mafuta, mafuta ochepa, etc. Mkaka ungasinthidwe ndi madzi komanso nonfat mkaka wouma .
- Gwiritsani ntchito mkaka kuti muumitse mkaka kuti muthe kutembenuza tebulo kuti muwone momwe mkaka wouma umayonjezera madzi poika mkaka m'kamwa.
- Mkaka wa mazira ungasinthidwe ndi mkaka wa amondi kapena mkaka uliwonse.
Malangizo Ophikira Biscuit
Ma biscuits akuphika monga awa ndi ntchito yosavuta ndipo simukusowa kudandaula za kupeza batter wangwiro. Musanayambe, werengani nsonga izi kuti mabisiketi anu apite bwino.
- Sakanizani uvuni wanu musanayambe kusakaniza mabiskiti. Mwanjira imeneyi, panthawi yomwe mwatsiriza kusakaniza batter ndikuyika pa pepala, ng'anjo iyenera kutenthedwa. Ngati simunakonzekere, dikirani mphindi imodzi kapena ziwiri mpaka uvuni utafikira kutentha koyenera. Izi zidzawathandiza kuphika.
- Musamangokhalira kusakaniza biscuit batter mpaka itakhala yosalala. Mukufuna kusakaniza batter batcher mpaka ufa umanyowa, koma pakalibe mimba.
- Pofuna kusunga mabiskiti mosavuta, sungani mu thumba la pulasitiki mutatha utakhazikika.
- Mabisiketi awa akhoza kuundana. Sungani mabisiketi mu matumba otetezedwa kuti muteteze mafiriji. Chotsani ma biscuits mufiriji ngati pakufunika ndikuwapatseni iwo asanawamwe kapena kuwawotcha mu uvuni kapena microwave.
- Sungani ufa wanu bwino kuti usawonongeke.
- Pangani chofufumitsa cha ufa wophika pophatikiza supuni ya supuni ya supuni 1 ndi supuni 2 zokometsera tartar. Izi zidzalowetsa masipuniketi atatu a ufa wophika womwe ukufunidwa mu Chinsinsi ichi.
- Gulani ufa wophika pang'onopang'ono ngati simukuphika zambiri. Mafuta ophika kuphika amatulutsa mphamvu yake panthawi yake.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 76 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 3 mg |
| Sodium | 313 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |