Zojambula za Banja M'khola

Kuphika mu khola ndi njira yachitsulo ya ku Britain ndi kusakaniza nyama pa Yorkshire pudding podzazidwa ndi zokoma zokoma za British . Chophwekachi, chodyera cha banja mu khola la pakhomo chimapanga chakudya chamadzulo chamadzulo kapena njira ina yambiri yopuma chakudya chamasana.

Chophimbacho chimaphatikizapo kuphika soseji ndi kumenyera pamoto waukulu wophika chifukwa cha kukula kwakukulu kwa banja, komabe mungathe kupangidwira mwapamwamba pa dzenje - yang'anani zolemba pamapeto pake.

Palibe chidziwitso chenicheni cha dzina Lophatikiza mu khola koma poyamba monga mbale yogwiritsa ntchito soseji nyama mbale yotsirizidwa mwina inkafanana ndi mitsinje. Ziribe kanthu chiyambi chake, Chophimba Chophimba M'khola chimapatsa chakudya chamadzulo chamadzulo chomwe chimagwiritsidwa ntchito ndi supuni ya anyezi ndi masamba atsopano.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutenthetsa uvuni kutentha kotheka, osapitirira 475 F / 250 C.
  2. Thirani mazira, mkaka, ndi ufa mu lalikulu, kusakaniza mbale ndi mchere. Kugwiritsira ntchito whisk ya magetsi kapena dzanja kumenyana palimodzi kuti apange batter wandiweyani, wosalala, wowomba. Siyani kuima kwa mphindi 30, patapita nthawi ngati n'kotheka - mpaka maola ambiri ngati mungathe.
  3. Pafupifupi mphindi 10 kumapeto kwa nthawi yopuma, khalani mafuta, mafuta odzola, kapena supuni ya mafuta mu tini lalikulu, yokazinga . Onjezerani ma soseji omwe amagawana mofanana mu tini. Ikani tereyiti mu uvuni wa preheated ndi kutenthedwa mpaka mafuta atasuta pang'ono koma osayaka pafupifupi 10 mphindi.
  1. Perekani batter wina whisk wabwino ndikutsanulira muchitini choyaka, chokotcha. Chonde samalani, mafutawo akhoza kupaka phalaphala pamene wodwala akuwonjezeredwa omwe ayenera kuphimba pansi pansi pa tini ndikukhala pafupifupi 3/4 "wandiweyani. Ngati mwamenya batsala, musadandaule, mukhoza kupanga Yorkshire yowonjezera Ikani ma tepi mu uvuni wokonzedweratu ndipo muphike mpaka pudding bwino yowuka ndi golide wagolide ndipo soseji zophikidwa bwino. Izi zimatenga pafupifupi mphindi 25.
  2. Katemera akaphika, chotsani ku uvuni, kudula kumbali ndikugwiritsidwa ntchito ndi zokoma za anyezi. Mbatata yosenda bwino imathandizidwanso ndi mbale iyi, imatenthetsa mchere.

Kupanga Zodziwira Pamodzi M'khola

Ikani mafuta onunkhira, 1/2 tsp mafuta ophikira mu Yorkshire pudding tin (4 x 2 "/ 5cm hole tin) kapena tini 12 mu muffin tin ndi kutentha mu uvuni. Dulani msuzi uliwonse mu zidutswa kuti agwirizane ndi mabowo a pudding tini, ikani chidutswa chimodzi m'matenthe otentha ndi kubwezeretsa teyi ku uvuni kwa mphindi 5. Kenaka tsatirani chitsulo 4 monga chophimba pamwambapa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 459
Mafuta Onse 31 g
Mafuta okhuta 11 g
Mafuta Osatchulidwa 14 g
Cholesterol 288 mg
Sodium 1,160 mg
Zakudya 20 g
Matenda a Zakudya 2 g
Mapuloteni 24 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)