Mafuta a Raspiberi Ndi Kokonati ndi Crumb Topping

Miphika ya rasipiberi yowonongeka (yophiphiritsira) yophika ku ungwiro ndi magawo a shuga wofiira wofiira ndi oatti ndi kokonati. Ndi njira yophweka yokonzekera, ndipo zotsatira ndi zodabwitsa. Ngati mupanga mipiringidzoyi paphwando, tengani mapepala angapo a chophimbacho.

Mizere imatcha mbewu zopanda rasipiberi kupanikizana, koma sitiroberi kupanikizana kapena kusungira kungakhale kosangalatsa komanso. Khalani omasuka kuwonjezera pafupifupi 1/4 mpaka 1/2 chikho cha pecans kapena zidutswa zamtengo wapatali.

Chimene Mufuna

• 1 chikho batala (atachepetsedwa)
• Makapu 2 1/2
• ufa wokhala ndi cholinga chonse (ma ola 11/2)
• 1/2 chikho granulated shuga
• 1/2 chikho kuwala kuwala bulauni, chodzaza
• 1 chikho chakale chophimba oat
• 1/4 supuni ya supuni mchere
• 1 dzira lalikulu, lomenyedwa bwino
• 1 chikho chopanda rasipiberi kupanikizana (kapena rasipiberi amateteza)
• Chikho chimodzi (chodzaza) kokonati yotsekemera yotsekemera

Momwe Mungapangire Izo

1. Yambani uvuni ku 350 F (180 C / Gasi 4) Thirani poto wokhala ndi masentimita 9 kapena kupopera mankhwala osakaniza.
2. Mu mbale yosakaniza, phatikizani batala, ufa, granulated ndi shuga wofiirira, oats, ndi dzira lomenyedwa. Kumenyana ndi galasi lamagetsi pamtunda wotsika, kupopera mbale nthawi zina, mpaka mpaka osakaniza akuphatikizidwa koma komabe akuwombera.
3. Sungani makapu awiri a osakaniza ndi osakaniza. Pat otsalira crumb osakaniza pamwamba pa okonzeka kuphika poto. Sakanizani rasipiberi kupanikizana mofanana pazomwe mumakhala. Phulani kupanikizana kuti muphimbe, mpaka mkati mwa 1/2-inch m'mphepete.

1. Fukani kokonati yosakanizika mofanana pambali ya kupanikizana.
2. Fukutsani chisakanizo chosakanikirana chomwe chimasungidwa pa kokonati.
3. Lembani ma rasipiberi mipiringidzo kwa pafupi mphindi 45, kapena mpaka phokoso lopunthira lidawoneka mopepuka.
4. Koperani kwathunthu musanadule m'mabwalo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	316
Mafuta Onse	18 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	6 g
Cholesterol	87 mg
Sodium	314 mg
Zakudya	34 g
Matenda a Zakudya	3 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)