Chipatso cha Walt cha ku Brussels Chimabala ndi Dill Sauce Recipe

Njira imeneyi ya Chipatso cha Walt cha ku Brussels Chipatso ndi Msuzi wa Dill kapena bruselka z sos koperkowy (kapepala-SEL-kah zih sawss kaw-pehr-KAW-vee) kapena kapusta brukselska z sos koperkowy ndizosangalatsa kwambiri pa kafukufuku wa kabichi- y masamba. Yesetsani kuchita nawo mbali iyi mbale ndi mtundu wa nkhumba nthiti ndi sauerkraut .

Chimene Mufuna

• Kwa a Brussels Zipatso:
• Maluwa okwana mapaundi amamera
• Supuni 1 shuga
• 1/4 kapu mkaka
• Supuni 1 yodula katsabola watsopano
• 1 chikho madzi
• Msuzi wa Dill:
• Supuni 2 batala
• Supuni 2 ufa (cholinga chonse)
• 1 chikho nyama msuzi (kuti mufanane ndi mapuloteni omwe akutumizidwa, mwachitsanzo, nkhuku, ng'ombe, nkhumba)
• 3/4 chikho chowawasa kirimu
• Supuni 3 zatsabola (zophika, mwatsopano)
• Mchere kuti ulawe
• Pepper kulawa
• 1/4 kapu mkate wouma zinyenyeswazi
• Supuni 2 batala

Momwe Mungapangire Izo

1. Chotsani masamba a chikasu kapena masamba ochotsa ku Brussels zikumera, zimayambira ndipo zimapanga "X" kudula pansi. Sungunulani m'madzi ozizira, kukhetsa ndi malo akuluakulu a shuga, mkaka, supuni 1 yakudulidwa mwatsopano katsabola ndi madzi okwanira amchere. Ikani chivindikiro pa saucepan, kubweretsani kwa chithupsa, kuchepetsa kutentha ndi simmer 10-15 mphindi kapena mpaka chifunikiro chikukwaniritsidwa.
   
2. Panthawiyi, pangani msuzi wa katsabola ndi kusungunuka supuni 2 batala mu kapu yaing'ono. Onetsetsani ufa ndi kuphika mpaka kusakaniza kusakaniza. Onjezerani msuzi, ndikupukuta nthawi zonse, bweretsani pang'onopang'ono chithupsa. Kuphika mpaka utakhazikika, ukuwombera kawirikawiri. Temper wowawasa kirimu ndi 1 kapena 2 ang'ono ang'ono a msuzi osakaniza, kenaka yikani yowawasa zonona mumsangamsanga, mutenge mpaka mdima wonyezimira. Onjezerani supuni 3 zowonongeka katsabola, ndikukonzekera zokometsera. Kutentha mpaka kukonzekera kutumikira.
   

1. Ikani mikate mu kanyumba kakang'ono komanso kansalu kopanda bulauni. Onjezerani supuni 2 batala ndikugwedeza mpaka mutagwirizane bwino. Kukhetsa zomwe zophikidwa Brussels zimamera bwinobwino ndikuyika mbale yotentha yotumikira. Supuni yophika mkate wothira mkate zikamera zimamera ndiyeno supuni yotentha katsabola msuzi pamwamba pa zonse.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	688
Mafuta Onse	43 g
Mafuta okhuta	18 g
Mafuta Osatchulidwa	14 g
Cholesterol	165 mg
Sodium	640 mg
Zakudya	36 g
Matenda a Zakudya	6 g
Mapuloteni	42 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)