Wowonongeka Mwamsanga ndi Wosavuta Coleslaw

Chinsinsi chophweka cha coleslaw chimagwiritsa ntchito makina osakanizika a kabichi ndi kuvala kokometsetsa. Zosakaniza zosakaniza zobiriwira anyezi zimapanga mtundu wabwino ndi kukoma kwa kusakaniza.

Shuga ndi cider viniga amawonjezeredwa ku mayonesi kupanga tangy kuvala, koma omasuka kusintha shuga kuti zigwirizane ndi kukoma kwanu. Munthu wogwiritsira ntchito shuga angagwiritsidwe ntchito kuti azikongoletsa.

Izi ndi zokoma zokometsera coleslaw kuti azidya ndi chakudya chophika, kukoka nyama ya nkhumba, nsomba yokazinga , nkhuku, kapena nyemba zophika . Pangani chakudya cha banja kapena mutengere kuphika lanu lotsatira kapena chakudya chamadzulo.

Chimene Mufuna

• Pulogalamu imodzi yokhala ndi mapepala opangidwa ndi coleslaw
• 4 anyezi wobiriwira, mopepuka pang'ono, mwachisawawa
• 1 mpaka 1 1/4 makapu mayonesi
• Supuni 4 cider viniga
• Supuni 3 kapena 4 supuni shuga
• 1/2 supuni ya supuni ya udzu winawake
• 1/4 supuni ya supuni pansi tsabola wakuda
• mchere, kulawa

Momwe Mungapangire Izo

1. Mu mbale yayikulu, tanizani mankhwala osakanizidwa ndi anyezi wobiriwira, ngati mukugwiritsa ntchito.
2. Mu kapu yaing'ono, whisk pamodzi 1 chikho cha mayonesi ndi vinyo wosasa, supuni 3 shuga, mbewu ya udzu winawake, ndi tsabola wakuda wakuda. Onjezerani chisakanizo cha coleslaw ndikugwedeza bwino.
3. Onjezani mayonesi ndi shuga, ngati kuli kofunikira, kuti mulawe. Onetsani mchere, kuti mulawe. Refrigerate mpaka kutumikira nthawi.
4. Kutumikira ndi masangweji, nsomba yokazinga kapena nsomba , kukoka nkhumba , kapena mbale ya nyemba.

Malangizo Othandiza

• Kabichi wofiira kwambiri adzatembenuza piritsila yanu panthawi yake, kotero kumbukirani izi mukasankha makoswe anu.
• Ngati mukugwiritsa ntchito mwatsopano kabichi kabichi, perekani ndi kuuponyera ndi tiyipo tapang'ono a mchere. Perekani pafupi mphindi 20 mpaka 30; kukhetsa ndi kuponyera ndi zotsalira zotsalira.
• Apatseni maola ochepa mufiriji kuti azisangalala kwambiri, kapena kuti mupange tsiku lisanafike.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	370
Mafuta Onse	24 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	6 g
Cholesterol	13 mg
Sodium	237 mg
Zakudya	35 g
Matenda a Zakudya	2 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)