Vegan Banana Nkhata Muffins

Mbalame zamtundu wa kokonati zamtunduwu zimakhala zabwino kwa kadzutsa, brunch, kapena masana. Ma kokonati ndi nthochi ndizodzikongoletsera, choncho njirayi imagwiritsira ntchito shuga pang'ono kusiyana ndi maphikidwe ena a muffin. Mbalame za khwangwala zoterezi zimakhala zobiriwira komanso zamasamba.

Chimene Mufuna

• 1 1/4 makapu ufa
• Supuni 1 yophika ufa
• 1/4 supuni ya supuni mchere
• 1/2 kapu ya margarini ya vegan
• 2/3 chikho shuga
• Matani 2 (yosenda)
• Supuni 1 ya vanila
• Mazira m'malo mwa dzira limodzi
• 1 chikho cha kokonati flakes

Momwe Mungapangire Izo

1. Kutentha kotentha kwa madigiri 375.
2. Mu mbale yaikulu, phatikiza ufa, kuphika ufa, ndi mchere.
3. Pakati pa mbale, kirimu pamodzi margarine ndi shuga, kenaka yikani nthochi, vanila, malo a dzira komanso pafupifupi 3/4 a kokonati.
4. Onjezerani ufa wosakaniza ndi nthochi ndikupangitsani kuphatikiza.
5. Dulani ndi spoonfuls mu zonunkhira kapena mafuta muffin mapini, ndi kuwaza kokonati otsala pamwamba.
6. Anaphika kwa mphindi 20-25, mpaka atavala golide wonyezimira.

1. Sangalalani ndi mapepala a kokonati anu okhuta!