Chinsinsi cha sipinachichi chimapangidwa ndi mafuta olemera, kamwedwe ka nutmeg, kakang'ono kofiira anyezi, ndi batala, wokhala ndi dzira lophika mwamphamvu. Ichi ndi chakudya chokoma cha pafupi chakudya chilichonse. Khalani womasuka kukweza mbale iyi ya sipinachi ndi pang'ono katsopano kapena kowonjezedwa kwa Parmesan tchizi.
Sipinachi ndi mbale yabwino pambali kuti izitumikila ndi steaks, ng'ombe yophika , kapena yophika . Kapena perekani ndi nkhuku kapena nsomba yokazinga kapena yokazinga.
Chimene Mufuna
- 2 makapu akanadulidwa, yophika sipinachi
- 2 supuni ya supuni ya finely minced anyezi
- Supuni 1 ya mchere
- dash nutmeg
- 1 chikho cholemera kwambiri
- Supuni 1 batala
- 1 dzira lophika mwamphamvu, sliced
Momwe Mungapangire Izo
- Ikani sipinachi mu saucepan; onjezani anyezi, mchere, nutmeg, kirimu, ndi batala.
- Sakanizani bwino ndi kutenthedwa mpaka kutenthetsa ndi sipinachi.
- Sakanizani kumtumikira mbale ndi pamwamba ndi magawo a dzira ophika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 265 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 127 mg |
| Sodium | 74 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |