Crispy Filo Sausage Egg Kuphika

Pangani chophimba chabwino cha kadzutsa cha caferole kwa Filo Sausage Egg Idyani usiku musanatumikire, kapena muzimangika kwa nthawi yaitali yosungirako. Zimaphika zokwawa, zofiirira, zokoma komanso zokoma mu mphindi 50 mpaka 60.

Chinsinsichi chikhoza kuyang'ana kwa nthawi yayitali, koma mutapeza masamba odulidwa amapita pamodzi mosavuta. Ndipo izi ndi zodabwitsa. Ndi yabwino kwa brunch kwa kampani, kapena kutumikira pa Khirisimasi kapena Easter mmawa. Zonse zomwe mukufunikira kutumikira ndi madzi ena a lalanje, khofi, komanso mwinamwake mavitamini kapena keke .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu lalikulu skillet, kusungunula supuni 1 mafuta ndi mafuta pa sing'anga kutentha. Sakani tsabola wofiira, anyezi, bowa, ndi tsabola wobiriwira wofiira mpaka wachifundo. Chotsani skillet ndi kusiya. Mu skillet womwewo, soseji ya bulauni mpaka yophika kupyola ndipo osakhalanso pinki. Sakanizani ndi kusakaniza ndi bowa kusakaniza pa skillet.
  2. Mu mbale yamkati, yesani mazira 4 bwino. Muziganiza mu soseji ndi masamba kusakaniza skillet; kuphika ndi kusonkhezera pazenera kutentha mpaka mazira atayikidwa, pafupi mphindi 5-6. Onjezerani tsamba la Havarti; Chotsani kutentha ndikusiya ozizira kwa mphindi 20-30. Mu mbale ina yosakaniza, kuphatikiza sipinachi, tchizi ta ricotta, tchizi, kirimu, Parmesan tchizi, basil, ndi thyme.
  1. Sungani mapepala a filo ndi kuphimba ndi pulasitiki ndi mapepala otupa. Ikani pepala limodzi pa 13x9 "galasi lophika galasi. Siritsi ndi botolo losungunuka, onjezerani mapepala asanu ndi awiri omwe akuphatikizidwa ndi mafuta, perekani theka la osakaniza bowa / soseji pa mtanda. Sewani ndi sipinachi / ricotta osakaniza. Lembani ndi siritsi ndi botolo. mawonekedwe.
  2. Phimbani mwamphamvu ndi refrigerate kwa maola awiri kapena 24 kapena kukulunga bwino, ndi kuzizira mpaka miyezi itatu. Ngati firiji, yang'anani ndi kuphika pa 350 F kwa mphindi 50 mpaka 60 kapena mpaka mutadzikuza ndi golide wagolide. Ngati mazira, asungunuke usiku wonse mufiriji, kenaka kanike pang'onopang'ono pa 350 F kwa mphindi 60-75 mpaka mutadzikuta ndi golide wagolide.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 409
Mafuta Onse 30 g
Mafuta okhuta 15 g
Mafuta Osatchulidwa 11 g
Cholesterol 159 mg
Sodium 589 mg
Zakudya 18 g
Matenda a Zakudya 2 g
Mapuloteni 17 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)