Chophika cha Nkhono ya Beef: Genius ya ku Italy

Braciole ndi imodzi mwa maphikidwe omwe ndakhala ndikuyesa kwa zaka zambiri, koma sindinayambe ndakhala ndikuyendayenda mpaka nditadutsa ku resitora ndikuwerengera za Braciole - ndiye ndikuyesera. Ndipo tsopano ndikupeza, ichi ndi chimodzi mwa zinthu zabwino kwambiri zomwe ndadyapo - wolemera komanso wokopa kwambiri ndi zolemba zabwino zatsopano zamasamba, ndipo kugwa kwakukulu kapena chakudya chachisanu.

Yosindikizidwa ndi Joy Nordenstrom, Wodziwa Zakudya Zachikondi

Chimene Mufuna

• 1 lb. kuzungulira
• 1 15-imodzi iliyonse ikhoza kumanga tomato
• 3 cloves adyo; wodulidwa
• 2 Tbsp mafuta a maolivi
• 1/2 chikho chopangidwa ndi zitsamba (thyme, oregano, parsley, lavender, sage)
• 1/4 chikho grated pecorino romano
• 1/3 chikho chofiira vinyo wofiira
• 2 - 4 magawo oonda
• prosciutto

Momwe Mungapangire Izo

1. Kutentha kotentha ku 350 F.
2. Sakani mafuta kumbali ya mpweya wozungulira ndi mapaundi kufika 1/2 "wandiweyani. (Ngati mulibe nkhumba, nyama yofiira, kapezi, kapena ntchito ya botolo la vinyo.)
3. Nyengo ndi mchere ndi tsabola.
4. Lembani ndi prosciutto, kenako perekani 1/4 chikho chosakaniza zitsamba. Fukani ndi pecorino. Sungani ndi kumangiriza ndi twine.
5. Kutentha mafuta pa chiwopsezo chakuda mu uvuni wa ovini (kulinganitsani mitengo). ( Ngati mulibe ng'anjo ya Dutch, onani pansipa ).

1. Onjezerani zonyowa ndi zofiirira kumbali zonse.
2. Onjetsani vinyo ndikuchepetsanso, kukulitsa mipando yofiira. Onjezani tomato, adyo, ndi zitsamba zotsalira. Phimbani ndi malo mu uvuni. (Zindikirani: Zosakaniza ziyenera kubwera pafupifupi 1/2 kumbali ya nyama.)
3. Kuphika kwa maola awiri, yang'anani imodzi kapena kawiri kuti muonetsetse kuti muli madzi ochulukira mu mphika. (Onjezerani madzi ngati mukufuna kudzaza madzi.)
4. Chotsani zophika kuchokera msuzi ndi kulola kuti mupumule kwa mphindi 15 musanachotse twine ndi kujambula.

• Ngati mulibe uvuni wa Dutch:

1. Kutentha mafuta pa kutentha kwapakati pa skillet yaikulu.
2. Onjezerani zonyowa ndi zofiirira kumbali zonse.
3. Onjetsani vinyo ndikuchepetsanso, kukulitsa mipando yofiira.
4. Tumizani ng'ombe ndi madzi kwa wophika pang'onopang'ono kapena casserole zakuya. Onjezani tomato, adyo, ndi zitsamba zotsalira. (Zindikirani: Zosakaniza ziyenera kubwera pafupifupi 1/2 kumbali ya nyama.)
5. Ngati mugwiritsira ntchito kabotolo, onetsetsani mwamphamvu ndi zojambulazo ndi malo mu uvuni. Ngati mukugwiritsa ntchito pang'onopang'ono-wophika, khalani pamwamba.
6. Kuphika kwa maola awiri, yang'anani imodzi kapena kawiri kuti muonetsetse kuti muli madzi ochulukira mu mphika. (Onjezerani madzi ngati mukufuna kudzaza madzi.)
7. Chotsani zophika kuchokera msuzi ndi kulola kuti mupumule kwa mphindi 15 musanachotse twine ndi kujambula.

Mukudabwa chifukwa chake mphodza yanu ikuwoneka bwanji? Onetsetsani izi mwapadera pa msuzi abwino, mitsempha, ndi zolimba.