Slow Cooker Lemon Chikuku

Koyamba kophika nkhuku kake, kamodzi ndi nkhuku ndi madzi a mandimu, limodzi ndi oregano ndi adyo.

Chimene Mufuna

• 1 nkhuku ya broiler-fryer (kudula, kapena pafupifupi mapaundi atatu a nkhuku)
• Supuni 1 ya tsamba oregano (yopukuta)
• 2 cloves adyo (minced)
• Supuni 2 batala
• 1/4 chikho chowa vinyo, sherry,
• 1 chikho cha
• nkhuku , kapena madzi
• Supuni 3 masimu a mandimu

Momwe Mungapangire Izo

1. Nyengo ya nkhuku ndi mchere ndi tsabola. Sakanizani theka la adyo ndi oregano pa nkhuku.
2. Sungunulani batala mu phula lopaka pa nkhuku zowirira ndi nkhuku yofiira kumbali zonse.
3. Tumizani nkhuku ku crockpot. Fukani ndi oregano otsala ndi adyo. Onjezerani vinyo kapena sherry ku poto yopaka ndi kusonkhezera kumasula ziphuphu zofiira; kutsanulira mu wochedwa wophika.
4. Phimbani ndi kuphika pa LOW (200 °) kwa maola 7 mpaka 8. Onjezani madzi a mandimu nthawi yotsiriza.

1. Mafuta amadzi a juisi ndi kutsanulira ku mbale yotumikira; kuthira juices, ngati mukufuna.
2. Kutumikira nkhuku ndi timadziti.

Amatumikira 4.

Mwinanso Mungakonde

Nkhuku ya mandimu ndi Bowa ndi Bowa

Nkhuku Ndi Msuzi wa mandimu

Lemon Chicken Piccata

Zophika Zophika Nkhuku ndi Lemon ndi Garlic

Onaninso

Slow Cooker Maphikidwe

Chiwerengero Chachikulu cha Recipe

Kunyumba kwa Chakudya Chakumwera

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1046
Mafuta Onse	59 g
Mafuta okhuta	18 g
Mafuta Osatchulidwa	23 g
Cholesterol	347 mg
Sodium	498 mg
Zakudya	13 g
Matenda a Zakudya	1 g
Mapuloteni	108 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)