Cardoons ( khorchouf m'Chiarabu) amawoneka ngati chimanga chobiriwira, koma akaphika mapesi amamva pang'ono ngati atitchoku. Ngati simunadyepo khadilo, chidani ichi chokhalira ndibwino kwambiri. Zakudya za nyama ndi nyama zimaphika ndi ginger, turmeric, mchere, tsabola ndi mandimu yosungidwa kuti ikhale ndi zakudya zochepa kwambiri, mapepala komanso chakudya chokoma kwambiri cha ku Morocco. Safironi ndi yosankha.
Nthawi yokonzekera sikuphatikizapo kuyeretsa makomoni. Onani momwe mungasamalire Cardoon kukonzekera mapesi kuti aziphika.
Chifukwa chakuti makotoni amatenga nthawi yayitali kuti aziphika, ndibwino kuti ophika opanikizika azilimbikitsidwa. Lembani nthawi ziwiri zophika pansipa pogwiritsa ntchito mphika wamba. Ngati mukufuna kugwiritsa ntchito tepi kapena ceramic tepi , onani njirayi m'malamulo omwe ali pansipa.
Chonde dziwani kuti ngakhale kuti maonekedwe a cardoons akufanana ndi udzu winawake wambiri, masamba awiriwa samasinthasintha chifukwa zowawa zawo ndi zosiyana kwambiri.
Yesetsani Chicken Tagine yokonzedwanso mofanana ndi Cardoons ndi Garnina (Thistle) Tagine wa Morocco .
Chimene Mufuna
- 1 kg (pafupifupi 1/2 kg) nyama, kudula zidutswa zitatu kapena 4-inch
- Magulu 1 kapena 2 akuluakulu a cardoon, opangidwa ndi kutsukidwa
- 1 anyezi, akanadulidwa sing'anga
- 3 cloves a adyo, finely akanadulidwa kapena kupanikizidwa
- 1 phwetekere, grated
- 1/3 chikho cha mafuta
- Tizilombo toyambitsa tiyi 2
- 1 1/2 supuni ya tiyi mchere
- Tsabola 3/4
- 3/4 supuni ya tiyi ya turmeric (kapena supuni ya tiyi ya Moroko ya Moroccan)
- 1/4 supuni ya tiyi ya safironi, yosakaniza (zosankha)
- Supuni 2 zophika koriander watsopano
- Supuni 2 zowonongeka ndi parsley
- 1 mandimu yosungidwa, kudula pakati
- odzaza azitona zofiira, kuchapidwa
Momwe Mungapangire Izo
Ikani pambali kampu yoyeretsedwa, maolivi ndi mandimu.
Sakanizani nyama ndi zotsalira zotsalira mu chophikira chophika. Kuphika pa sing'anga kutentha, kutsegulidwa, kwa mphindi 10, ndikuyambitsa maulendo angapo kuti awononge nyama kumbali zonse.
Onjezerani makhadiwo ndi makapu 3 1/2 mpaka 4 (madzi okwanira 1 litre), ndipo perekani chophika. Sinthani kutentha mpaka pamwamba mpaka kupanikizika kukwaniritsidwe.
Kuchepetsa kutentha kwa sing'anga, ndi kuphika ndi kukakamizidwa kwa ola limodzi.
Tulutsani vutoli, ndipo fufuzani makadion kuti muwone ngati ali okoma - muyenera kutsitsa zidutswa za cardon mu theka.
Ngati makotoni amafunika kuphika, chotsani nyama ku mbale ndi kuphimba. Onjezerani madzi pang'ono ku chophika chokakamiza ngati kuli koyenera (zakumwa ziyenera kukhala zofanana ndi cardoons) ndipo pitirizani kuphika pazitsulo mpaka makanoni ali ofewa. Izi zingatenge maminiti 30 ena ngati mapesi a cardon anali aakulu kwambiri.
Pamene makotoni ataphika bwino, bweretsani nyama ku mphika. Onjezerani maolivi ndikusunga mandimu, ndipo sungani mchere kuti musachepetse msuzi mpaka mutalika komanso pansi pa mapaipi.
Tumizani karoon, nyama ndi msuzi mu mbale yaikulu kapena tayi, ndipo mutumikire ndi mkate wodula.
Kuchepetsa Kuphika ku Tagine: Pangani nyemba zowonongeka kwa mphindi 15 kapena 20 mu madzi amchere ndi madzi a mandimu; kukhetsa ndi kukonza makotoni mumatayi pamodzi ndi zowonjezera zonse. Onjezerani makapu 3 a madzi, kuphimba, ndi kuyika katayi pamtundu wa firiji. Lolani kuti tagina ifike pang'onopang'ono ndikumaliza kuphika kwa maola atatu kapena anayi, mpaka nyama ndi ndiwo zamasamba zikhale zabwino kwambiri ndipo msuzi wachepetsedwa. Onetsetsani zakumwa zakutha kumapeto kwa kuphika ndikuwonjezera madzi pang'ono ngati mukuona kuti ndi kofunika. Gwiritsani ntchito ndondomeko yotsirizidwa kuchokera pachitini.