01 pa 10
Mudzasowa Ching'amba ndi Mchere Watsopano Kuti Muyeretse Cardoon
Elisa Cicinelli / Wojambula wa Choice RF / Getty Images Cardoon - khorchouf kapena kanaria mu Arabic - ndi yotchuka ku North Africa ndi Mediterranean. A Morocco amagwiritsira ntchito ma tepi monga nkhuku ndi Cardoons ndi Lamb kapena Beef Tagine ndi Cardoons .
Cardoon imapezeka m'mabitolo akuluakulu a ku America mu miyezi yozizira, koma mungakhale ndi mwayi wopezera iwo kumsika wamalimi . Mapesi a cardon amawonekera ngati chimphona chachikulu cha udzu winawake, koma amafunika kupakidwa ndi kuyeretsedwa asanaphike. Samalani kwambiri ndi zipilala zomwe zingakhale pambali ndi m'mphepete mwa mapesi. Kuvala magolovesi kudzakuthandizani kuteteza manja anu kwa iwo, komanso kudziteteza kuti zala zanu zisadayidwe.
Zimakhala zovuta kubweretsa mapepala ngati mapesi sakhala olimba komanso atsopano. Yesetsani kugwira ntchito ndi khadilo tsiku limene mumagula, ndiyeno firizani fotolo yoyera mpaka mutayifuna.
Kuyeretsa cardon, muyenera:
- mpeni waung'ono, wowopsa
- masamba a peeler (mwakufuna)
- mbale yaikulu
- awiri kapena kuposa ambiri mandimu atsopano , kudula pakati
02 pa 10
Chotsani Mabala Aakulu
Dulani masamba a cardon. Chithunzi © Christine Benlafquih Dulani kudutsa pamwamba pa gulu la cardoons kuti muchotse masamba akuluakulu ndi nsonga zochepa kwambiri za mapesi. Onetsetsani kuti nsalu zam'madzi ndi mapesi zikuwoneka bwino.
Gulu ili la cardon linali litachotsedwa masamba pamene tinagula pa souk.
03 pa 10
Tayani Masamba Ang'onoang'ono Pamphepete
Chotsani masamba ang'onoang'ono pamwamba pa phesi. Chithunzi © Christine Benlafquih Tsopano inu mukugwira ntchito ndi phesi lirilonse limodzi. Chotsani imodzi mwa mapesi pafupi ndi makina a cardon, pamwamba pa malo omwe phesi limakula. Kumbukirani kuti mumasamala zazing'anga zazing'ono ngati zamphepete!
Gwiritsani ntchito mpeni wanu kuchotsa masamba ang'onoang'ono pamwamba pa phesi. Mudzazindikira kuti zimayenda kuchokera kumbali ziwiri zomwe zimayenda motsatira kutalika kwa phesi kapena phokoso lochepa la phesi.
04 pa 10
Chotsani Mitengo Pamphepete mwa Nkhalango Yonse
Yambani m'mphepete mwa mapepala a cardoon kuti muchotsedwe. Chithunzi © Christine Benlafquih Tsopano muyende kutalika konse kutalika kwa mbali ziwirizo pafupi ndi mbali yapansi ya phesi. Izi zichotsa masamba ena otsala ndi masamba ang'onoang'ono, kusiya phesi kukhala lotetezedwa kuti ligwire. Ngati mukumenya mpeni wovutikira, yesetsani kugwiritsa ntchito masamba.
05 ya 10
Peel Off the Strings
Pare kapena pezani zingwe. Chithunzi © Christine Benlafquih Nthiti yonse ya khadilo ili ndi zingwe zopangidwa ndi siliva. Yambani pamwamba pa phesi ndipo peel downwards kuti muchotse zingwe. Apanso, mungagwiritsire ntchito tsamba la masamba ngati mumapeza mosavuta.
06 cha 10
Pewani Kutalika Kwambiri kwa Phesi
Chotsani zingwe zambiri momwe mungathere kuchokera kumbali ya phesi. Chithunzi © Christine Benlafquih Pitirizani kufotokoza kutalika kwa phesi, kuchotsa zingwe kuchokera kumbali zonse. Pano mungathe kuona zing'anga zomwe ndizitali bwanji.
Ndibwino kuti mukhale ndi zasiliva zotsalira pa phesi, koma yesetsani kuchotsa zingwe zambiri monga momwe zingathere kuti phesi liwoneke mwatsopano.
07 pa 10
Phala Pansi Paphetete wa Phesi
Sungani mbali yapansi ya phesi. Chithunzi © Christine Benlafquih Mbali yapansi ya phesi la cardon imakhalanso ndi wosanjikiza umene uyenera kuchotsedwa. Apanso, yambani pamwamba pa phesi ndikugwira ntchito pansi kuti muchotse khungu lofewa ndi zingwe.
Ngati muli ndi vuto poyang'ana mbali ya phesi kumene imakhala concave, musadandaule. Zambiri za khungu limenelo zidzatha pamene mutula phesi mu zidutswa mu sitepe yotsatira.
08 pa 10
Dulani chikwangwani cha Cardoon muzitsulo
Dulani phesi mu zidutswa. Chithunzi © Christine Benlafquih Tsopano kuti mapuloteni a cardon apangidwa, ayidule mu zidutswa pafupifupi masentimita atatu kapena inayi yaitali. Pamene mukudula phesi, zingwe zambiri ndi filimu zidzatha.
Ngati mukuvutika kuti muwonetsetse chigawo chapafupi kapena concave cha phesi musanayambe, mudzapeza zosavuta kuchotsa khungu limenelo ngati mutadula phesi kuchokera kumbali ya nthitiyo mpaka kumbali yapafupi monga momwe taonera. Zimakhalanso zosavuta kugwiritsira ntchito concave pamene mukugwira ntchito ndi mapesi ang'onoang'ono.
09 ya 10
Finyani Jisi la mandimu pa Cardoon ya Pared
Finyani madzi a mandimu pamwamba pa zidutswa zochepetsetsa kuti musawapatse bulauni. Chithunzi © Christine Benlafquih Mulole zidutswa za khadilo zigwere mu mbale pamene mutadula, ndipo nthawi yomweyo finyani madzi atsopano a mandimu pazidutswa. Dulani zidutswa mu madzi kuti muwave bwino.
Tsamba la peeled limatembenuka mofulumira kwambiri, ndipo madzi ambiri a mandimu amatha kutsitsa ndondomeko ya okosijeni kuti mapesi akhalebe obiriwira mpaka kuphika nthawi. Mukhozanso kugwiritsa ntchito vinyo wosasa ngati mulibe madzi a mandimu.
Bweretsani njira yonse yofotokozera - kuchotsa masamba ndi mapepala polemba zida ndi khungu - ndi mapesi otsala a cardon.
Mapesi aang'ono, owongoka, oyera, omwe ali ndi masamba ofewa ndi abwino kugwiritsa ntchito. Iwo amakhalanso osavuta kuyeretsa - kungokupukuta chovala choyera.
10 pa 10
Phimbani ndi Refrigerate ya Cardoon
Khadilo liri wokonzeka kuphika. Onjezerani madzi ambiri a mandimu ndikuphimba mwamphamvu ngati simukugwiritsa ntchito nthawi yomweyo. Chithunzi © Christine Benlafquih Onetsetsani kuti finyani madzi a mandimu pa cardon nthawi iliyonse yomwe muwonjezera phesi lodulidwa ku mbale.
Khadiyi ili wokonzeka kuphika. Ndinaliphimba mwamphamvu ndi pulasitiki ndikusunga m'firiji masiku anayi musanaphike. Izo zinasunga mwangwiro ndipo sizinasunthe konse konse.
Ndipeza kuti kope loyeretsedwa lidzakhalabe la mtundu wobiriwira wotsekemera kwa masiku kumapeto ngati madzi a mandimu amatha kukumana nawo. Komabe, kuthira madzi cardon mu madzi osungunuka bwino ngati mukukonzekera kuphika makotoni musanawalengeze.
Sungani chikwangwani chophimbidwa mwamphamvu, ndi kusamba kokha pamene mwakonzeka kuwonjezera pa mphika wanu kuphika.