Mapuloteni ndizofunikira kwambiri pafupifupi mapepala onse ophika, omwe amagwiritsidwa ntchito ngati mkate, brownies , mikate, ma coki, zikate, mkate wouma ndi pafupifupi china chilichonse, ndipo maphikidwe ambiri a mkaka sangagwiritse ntchito mafuta, soy margarine kapena kuchepetsa chifukwa cha mafuta m'kamwa kenakake, nthawi zina amadula mafuta ndi zipatso zoyera monga maapulo, nthochi kapena masiku. Chifukwa cha thanzi, anthu ambiri amakonda kumwa mafuta monga canola ndi mafuta m'malo mwa mafuta osakaniza mkaka, ndipo nthawi zambiri izi zidzatulutsa zotsatira zabwino, komanso nthawi zambiri sizingatheke chifukwa batala payekha.
Nthawi yogwiritsa ntchito mafuta ndi nthawi yogwiritsira ntchito margarine
Nanga, ndi liti nthawi yabwino kugwiritsa ntchito mafuta, ndipo ndi bwino kugwiritsa ntchito margarine ndikufupikitsa?
Choyamba, kuti mumvetse bwino momwe mungalowe m'malo mwa batala, nkofunika kuti mumvetsetse momwe zimagwirira ntchito m'maphikidwe osiyanasiyana ophika. M'maphikidwe ambiri a mikate, mikate, ndi mikate yofulumira, ndondomeko yowonjezera batala ndi shuga granulated ndizofunika kwambiri kuti akwaniritse ngakhale kutuluka, kulemera, ndi matope omwe ndi otsimikizirika kwambiri. Ndi nthawi ya maminiti 3 mpaka 5 pakumenya shuga mu batala mpaka "fluffy" kuti shuga zamasamba zimadulidwira mu mafuta ndi mafuta a mafuta obiriwira kuti apatse makeke odzala ndi mavitamini omwe adzaukanso.
Kuphika Chofufumitsa Popanda Chophimba
Ndi chifukwa cha "kuyamwa" kumeneku pogwiritsa ntchito mafuta okha m'malo mwa mafuta ndi mikate m'malo mwa margarine kapena kuchepetsa kungakhale kovuta.
Mafuta amagwira bwino ntchito maphikidwe omwe amagwiritsa ntchito shuga, mazira a mapulo, molasses kapena ma syrups limodzi ndi ophika, mafuta ena olimba monga mtedza wa mtedza ndi zina zotero monga mazira kapena olowa mazira , monga momwe Keke ya karoti yomwe imagwiritsa ntchito mtedza, mafuta, mazira azungu ndi zipatso zoyera kuti zikwaniritse chinyezi ndi kukweza, popanda kupereka nsembe.
Kugawanika mazira , kumenyana ndi ma shuga ndi shuga kapena sweetener, ndiyeno kupukuta dzira azungu kuzipangizo zina ndi njira ina yabwino yopereka mafuta anu okayika ndi mkate wofulumira molemera ndi kukweza ndikukupatsani kuphika popanda kugwiritsa ntchito margarine kapena kuchepetsa .
Kawirikawiri zimakhala kuti mikate yopanda mafuta ya mkaka komanso ya mkaka yomwe siigwiritsa ntchito mazira imawoneka ngati yaying'ono kapena ikusowa kolemera kwa iwo opangidwa ndi mafuta, koma vutoli likhoza kuthandizidwa mwa kuphatikiza mafuta ndi mafuta ena olimba, monga mtedza kapena chokoleti. Mwachitsanzo, mankhwalawa amatha kugwiritsa ntchito chokoleti cha mafuta osakaniza mkaka, mafuta, ndi yogayira. Zotsatira zake zimakhala zokoma kwambiri komanso thupi limakhala losauka komanso lolemera. Zimapangitsa kuwonjezeka kwake pogwiritsa ntchito kuphatikiza mawotchi ndi soya yogurt, komanso pogwiritsira ntchito chokoleti pamodzi ndi mafuta ndi shuga pang'ono, zimatuluka ngakhale zowuma kapena zowuma.
Kuphika Cookies Popanda Kapepala
Ma cookies ndi mafupipafupi amagwiritsira ntchito batala kuti akhale olemera komanso osakanikirana koma azidalira pang'ono pa mafuta oti "kunyamula" amafunika ku maphikidwe ngati mikate. Pa chifukwa chimenechi, ma cookies nthawi zambiri amalephera kupanga mkaka, ndipo amangotenga mafuta ndi margarine kapena masamba akufupikitsa pafupifupi nthawizonse amanyenga.
Pogwiritsira ntchito mafuta mopindula mu maphikidwe opanda mazira a mkaka, komabe, monga ndi mikate, zimadalira zinthu zina zomwe zimapezeka mu Chinsinsi. Kugwiritsira ntchito mafuta mu maphikidwe ndi madzi amadzimadzi ndi mtedza kumapanga cookie ndi kapangidwe kakang'ono pamene ntchito mafuta kuphatikizapo dzira yolks ndi okometsera madzi kapena granulated shuga adzatulutsa kokoma ndi chewy cookie ndi mkate-ngati mawonekedwe. Ngati mumasankha kugwiritsa ntchito mafuta ndi madzi okoma popanda mazira, nthawi zambiri komanso malinga ndi chiwerengero cha zowonjezera zomwe mumagwiritsa ntchito, mutha kupanga chokopa chochepa, chokopa kapena cookie ndi mawonekedwe a muffin-top.
Kawirikawiri, mu maphikidwe a cookie ndi zina zowonjezera, maphikidwe okoma a mapepala monga pie mtanda ndi makoswe , kugwiritsa ntchito margarine ndi kufupikitsa ndi kusankha kopambana. Kupatula lamulo ili ndi kuphika ma cookies omwe sagwiritsa ntchito ophika kapena oyenera kukhala ouma ndi owuma, monga awa osakaniza mkaka wopanda mkaka kapena Chokoleti ndi Ginger Biscotti wopanda mkaka.
Mabiskiti Ophika ndi Zakale
Mafuta ophika ophika omwe amagwiritsa ntchito ophika kapena yisiti ndi yaing'ono kapena shuga kapena sweetener monga mabisiketi ndi zakudya, amagwiritsa ntchito mafuta kuti asiye mankhwala omwe akuthawa m'mawonekedwe ndi kukoma. Maphikidwe awa ndi opambana kwambiri pogwiritsira ntchito soy margarine kapena kuchepetsa kuposa china chirichonse. Kuphatikiza mafuta ndi mtedza wokhala mu biscuit kapena maphikidwe a mapepala sangalole kuti thupi labwino likhale lopangira mkate, ndipo kugwiritsa ntchito mazira owonjezerapo kuti akhale olemera sikudzalola maonekedwe owumawo kuti aziwoneka ndipo adzakupangitsani pang'ono. Zoonadi, mafuta samangochita chilungamo ichi. Izi sizikutanthauza kuti mafuta sangathe kugwiritsidwa ntchito mu maphikidwe awa, koma m'malo mwake mutha kubzala zakudya zokoma, zidzakhala zosiyana kwambiri ndi zomwe zimapangidwa kusiyana ndi mutagwiritsa ntchito soy margarine, kuchepetsa kapena mafuta ena olemera. kuti zambiri zikufanana kwambiri ndi batala.
Bulu losaikidwa ndi Margarine
Pomaliza, maphikidwe ambiri amaitana batala osatulutsidwa , komanso margarine wa soya ndifupikitsa. Kuwerengera kusiyana kwa izi, kuchepetsa kuchuluka kwa mchere mu chigawo choperekedwa ndi ¼ t. ½ chikho margarini.
Chotsatira: Mafuta a kakhuni ndi chimodzi mwa zosiyana ndi malamulo onse omwe tatchulidwa pamwambapa. Mafuta a kokonati ali ofanana ndi mafuta chifukwa amakhala ozizira, ozizira, kutentha, kutentha, komanso kutenthetsa bwino kwambiri, kuchokera kukiki ndi mikate yopatsa masamba. Ndizofunika mtengo, choncho yesetsani kugula pa masitolo ogulitsa kapena pamene mukugulitsa.