Maso a Puffy ndi mdima wakuda m'maso ndizovuta kwambiri kwa anthu ambiri. Pali njira zingapo zothandizira kusamalira khungu losasunthika pamaso ndi imodzi mwa njira zosavuta, ndipo njira zogula mtengo kwambiri zili ndi matumba a tiyi.
Zifukwa Zowononga Maso Opaka ndi Mdima Wamdima
Pali anthu ochepa omwe amachititsa kuti anthu azidzikuza ndi maso awo. Kulephera kugona ndi chimodzi mwa zifukwa zomwe zimawoneka bwino.
"Kukongola kugona" si nthano, koma n'kofunikira kuti tiyang'ane (ndi kumverera) wathanzi. Khalani ndi ukhondo wabwino wa kugona kuti muwone momwe mukuwonekera ndikumverera m'mawa uliwonse. Nthendayi, zonse zachilengedwe ndi chakudya chozikidwa, zingayambitsenso maso odzikuza ndi / kapena mdima wakuda kuti awoneke. Ngati kudzikuza sikukhala nthawi zonse, koma kuyambitsa kumayambira, zingakhale zothandiza kudziwa chomwe chiwopsezocho chimayambira. Potsirizira pake, zakudya zamchere zimatha kuyambitsa kusungunuka kwa madzi, zomwe zimapangitsa maso amodzi (komanso kudzikuza kumbali zina za thupi lanu).
Kodi Tea Yogwiritsa Ntchito
Mofanana ndi magawo a nkhaka, matumba a tiyi atakhazikika ndi njira yachibadwa yopangira chinthu chodyera kukhala mankhwala okongola. Ngakhale kuti mitundu yambiri ya tiyi yatakhazikika idzakhala yosangalala, yothandiza kwambiri ndi tiyi ya caffeinated. Caffeine imadziwika kuti imayika mitsempha ya magazi pansi pa khungu, choncho, kuchepetsa kudzikuza kwa khungu. Ma teya ambiri omwe ali ndi khofi amaphatikizapo tiyi ya kadzutsa, tiyi wakuda, tiyi wobiriwira ndi tiyi ya jasmine.
Zilonda zamtundu wina, zomwe zimapangira tiyi, zimapatsa mtundu ndi tizilombo toyamwa tiyi. Monga caffeine, astringency ya tanins imathandiza kuti magazi azikhala ndi mavitamini a khungu komanso kuchepetsa kudzikuza.
Momwe Mungagwiritsire Ntchito Matumba a Teyi
Mukhoza kusangalala ndi kumwa tiyi ndikugwiritsanso ntchito thumba la tiyi monga mankhwala achilengedwe a maso odzitukumula ndi maso amdima m'maso.
Ngati mumagwiritsa ntchito miyambo yokongola, khungu lanu likhoza kupindula ndi chithandizo cha mlungu ndi mlungu, choncho ikani tsiku la mlungu uliwonse ndi kumamatira. Dziwani, ngati mukupanga chizoloŵezi cha madzulo, mungafunike kupewa kumwa tiyi ya tiyi yofiira madzulo. Pano ndi momwe mungagwiritsire ntchito teabags kuti musamangidwe:
- Sankhani tiyi yomwe ili pamwamba pa tiyi ya khofi ndi tannins, monga tiyi wakuda.
- Tsiyani tiyi monga mwadongosolo. Sangalalani.
- Sungani thumba la tiyi mu friji kapena friji, mkati mwa mbale yophimba kapena chidebe cha pulasitiki chosindikizidwa. Ngati mukugwiritsira ntchito tepi imodzi yokha, bwerezani zomwezo.
- Mukakhala ndi matumba awiri a tiyi, mumakonzekera kuchipatala. Chotsani matumba a tiyi ku furiji, ndipo mwamsanga mubwerere ndikuyika chikwama chimodzi cha tiyi pa diso lililonse. (Ozizira kwambiri matumba a tiyi ndiwo, atakhala othandiza kwambiri.)
- Onetsetsani kuti mukuphimba mdima wandiweyani ndi maso anu. Onetsetsani izo mofatsa kuti muzitha kuyanjana ndi khungu.
- Gwiritsani mutu wanu kumbuyo ndipo maso anu atseka. (Izi ndi zophweka kuchita ngati mukugona kuchokera ku magetsi owala ndi zosokoneza ndipo mungagwire ntchito yosambira.) Siyani ma tepi maso anu kwa mphindi khumi kapena kuposerapo.
- Bwerezani ngati mukufuna. Kuti mupeze zotsatira zabwino, gwiritsani ntchito matumba a tiyi m'maso mwanu kamodzi pa sabata.