Njira Zophikira Pophika Aliyense!

Kuphika ndi chakudya ndikulongosola kwambiri, ndipo, monga ndi luso lililonse, kupanga chinthu chokoma, chopatsa thanzi komanso chokongola kumafuna zipangizo zoyenera. Kaya ndinu watsopano ku kuphika mkaka kapena kuphika, kawirikawiri njira zamakono zophika zidzakuthandizani kuti muyambe.

• 01 ya 06

  Kuphika

  Pofotokoza mwachidule, kuphika ndiko kuphika chakudya mu uvuni. Pafupifupi chirichonse chingatheke kuphika, kuphatikizapo mkate, mavitamini, nsomba, nkhuku, nyama, ndi masamba.

  Mfungulo wophika umatsikiradi ku chiŵerengero choyenera pakati pa kutentha kwa uvuni ndi nthawi yopatsa, yomwe ingadziŵike ndi kukula kapena kulemera kwa mbale. Mwachidule, zazikulu ndi zowonjezera katunduyo, zimatenga nthawi yaitali kuti ziphike, komanso zing'onozing'ono komanso zochepa, nthawi yochepa. Chinthu choyipa monga cheesecake, mwachitsanzo, chidzaphika kutentha kwa nthawi yaying'ono ndikuphika pang'onopang'ono kutentha kutsika ndikuphika. Komabe, nsomba ya nsomba imaphika mofulumira kwambiri ndipo imaphika pafupipafupi kwa nthawi yochepa.

• 02 a 06

  Kutentha

  Kuphika, makamaka ndiko kuphika zakudya zowonongeka mu madzi pa kutentha pamwamba pa 212 F. Chifukwa chakuti izi zimakhala kutentha kwambiri kwa zakudya zambiri, ndizochepa zomwe nthawi zambiri zimaphika, zomwe zimakhala zochepetsetsa, monga anyezi ndi mbatata. Zakudya zambiri ngati zophikidwa m'madzi zidzaphika pa simmer, kuti zisawonongeke mapuloteni ndi zakudya zomwe zingasinthe kukoma ndi kapangidwe ka chakudya.

• 03 a 06

  Poaching

  Poaching ndi njira yophika yodabwitsa kwambiri; Pafupifupi chirichonse kuchokera ku zipatso kupita ku nyama akhoza kuphikidwa pogwiritsa ntchito njirayi. Kuwongolera kumangokhala chakudya chamadzi mpaka chimaphika.

  Mofanana ndi kuphika, kuchuluka kwake kwa chakudya kudzatsimikizira nthawi yophika nthawi; Nsomba imaphika kwa nthawi yochepa yomwe imakhala yotentha pang'ono pang'onopang'ono, pomwe nyama zowopsya zimaphika nthawi yayitali ndikuyamba ndi madzi ozizira. Chinthu chofunika kwambiri kuti mupitirire kudya nyama ndi mapuloteni kuti muwone kuti kutentha kwanu sikutsika kwambiri, chifukwa izi zimachititsa kuti nyama iwonongeke. Chifukwa mazira amaphika mofulumira, madziwa amayamba kubweretsera kuwira kenako amatha. Kenaka, mazira amawonjezeredwa mpaka ataphikidwa ku zopereka zomwe akufuna.

• 04 ya 06

  Kukuwotcha

  Kuwotcha, ngakhale kuti njira yophika chakudya mu uvuni, ndi yosiyana ndi kuphika kuti imatanthawuza kuwonetsa chakudya kuti chiume, mpweya wotentha. Izi zimachitika pophika chakudya mu uvuni wa convection kapena pamalo okwera kwambiri omwe angatheke kuti awonongeko kunja kwa chakudya, kenako akutsitsa ng'anjo kuti amalize kuphika kupyolera mu chakudya popanda kuwonongera. Zakudya zomwe nthawi zambiri zimawotcha ndi nyama, monga Turkey, ndi masamba. Mofanana ndi kuphika, ndikofunika kusintha kutentha kwa uvuni wanu ndi kuphika nthawi malinga ndi kukula kwa chakudya. Mwachitsanzo, nkhuku yotentha yophika, idzaphika nthawi yayitali pamtunda wotsika kuposa bakha kapena mbalame ina, yomwe imatha kutentha pamaso pa browning.

• 05 ya 06

  Kupitiliza

  Kuwombera ndi njira yokophika yomwe imafuna kuti mugwiritse ntchito mafuta oyenera komanso poto yomwe imalola ngakhale kuphika pamene kutenthetsa poto lanu kutentha. Ngati mumaphika zakudya pa kutentha kwambiri, madzi omwe amatulutsidwa sadzasanduka nthunzi ndipo zakudya zanu sizidzawoneka bwino. Momwemonso, madzi otulutsidwa kuchokera ku chakudya ayenera kutuluka pakhomo pothandizana ndi poto, zomwe zidzathandiza kuti tizilombo toonongeka bwino ndipo tibweretse maonekedwe abwino ndi kukoma.

  Kuthamanga sikufuna mafuta ochulukirapo. Kuwonjezera mafuta ochulukirapo pa poto ndi kulakwa kwakukulu kumene ophika ambiri amapanga; izi zidzakupangitsani chakudya cha crispy kapena soggy, malinga ndi kutentha kwa poto yanu.

• 06 ya 06

  Kutentha

  Kutentha nthawi zambiri kumatanthawuza kuphika chakudya choperekedwa pamwamba (koma osakhudza) madzi otentha ndi kuika chivindikiro kapena kuphimba pa chakudya. Izi zimapangitsa kutentha ndi chinyezi kukhalabe mu mphika pamene akuphika. Ngati mwachita bwino, iyi ndi njira yabwino yopangira zakudya zopangira masamba monga broccoli, kolifulawa, ndi ziphuphu, chifukwa zimapangitsa kuti kuphika kukhale kosalala popanda kutulutsa zakudya zambiri. Nthawi zambiri zimakhala zovuta kwambiri kuti zophika zamasamba ziziwoneka ngati imvi, koma kutentha kumatulutsa mtundu wobiriwira.

  Ngakhale mphika wokhala ndi sitimayo yokwanira ndi yabwino kuyendetsa, mungagwiritsenso ntchito colander kapena strainer, ngati ikugwera mu mphika, ndi chivindikiro.