Maple Almond Matzo Granola

Ngati inu muli phalapenti, Pasika ikhoza kukhala yolimba. Pali ochepa omwe amadya tirigu pa Paskha pamsika, koma ali pafupifupi concoctions ofake mkate , tomato wowuma, ndi shuga. Ngati mukulakalaka kuti thupi lanu likhale labwino komanso labwino, iwo sali woyenera kwenikweni. Mwamwayi, ndi zophweka kwambiri kupanga granola yako. Njirayi imagwiritsa ntchito tirigu matzo osfelera - tizilombo tating'onoting'ono ta matzo. Mukhoza kusinthanitsa kusakaniza ndi kuswa ma almond ndi mphesa ndi mtedza wina wokondedwa ndi zipatso zouma, kapena kugwiritsa ntchito ochepa. Muzisunga miyeso yonse (makamaka pa mtedza) mofanana poyamba, kusunga mafuta, mapulo, shuga wofiirira, ndi sinamoni.

Chimene Mufuna

• Makapu 3 onse tirigu (kapena nthawi zonse) matzo farfel
• 1 chikho chimodzi chosapangidwira cha flake coconut
• 2/3 chikho cha amondi chamtengo wapatali, chodulidwa
• 1/4 chikho chodzala shuga wofiira
• Supuni 1 sinamoni
• onetsetsani nyanja yabwino kapena mchere wa kosher
• 1/2 chikho chowonjezera namwali mafuta kapena mafuta odzola
• 1/4 chikho choyera mapulo
• Masipuniketi awiri a vanila oyeretsa
• 1 chikho wakuda zoumba

Momwe Mungapangire Izo

1. Sakanizani uvuni ku 350 F. Mzere 2 waukulu, wophika mapepala okhala ndi zikopa.
2. Mu mbale yaikulu, sungani pamodzi mafinondi, kokonati, amondi odulidwa, shuga wofiirira, sinamoni, ndi mchere. Muzitsuka mofanana ndi mafuta, mazira a mapulo, ndi vanila. Lembani bwino, choncho matzo farfel ndi yophimbidwa bwino ndi mafuta ndi madzi.
3. Gawani chisakaniziro chofanana pakati pa mapepala ophika okonzeka, kufalitsa chisakanizocho kukhala chimodzimodzi. Sakanizani mapepala ophika ku uvuni. Kuphika, kusonkhezera ndi kutembenuka kamodzi kapena kawiri, kwa mphindi 18 mpaka 20, kapena mpaka mazira a almond, amondi, ndi kokonati ndizosautsa ndi golide. (Fufuzani pafupi kutha kwa nthawi yophika kuti mutsimikize kuti musatenthe kusakaniza - zikhoza kuchoka mwabwino kuti zifike mofulumira kwambiri!)

1. Chotsani mapepala ophika kuchokera ku uvuni ndikuyika pambali kuti uzizizira. Pamene granola ndi yozizira, imbani mu zoumba. Tumizani ku mtsuko waukulu wa masoni kapena chophimba china chotsitsimula. Granola ikhoza kutentha kwa mphindi ziwiri.
2. Gwiritsani ntchito granola ndi mkaka, yogurt, kapena ayisikilimu, kapena kutsekemera pa izo. Kapena konzekerani kadzutsa mwa kuika granola ndi yogurt, ndi kupukutira nthochi kapena zipatso.

Pangani Chakudya

Zosangalatsa za Pasaka si zonse za Seders. Imodzi mwa njira zabwino kwambiri, zosavuta, komanso zosayembekezereka zosangalala ndi nthawi ndi alendo ndikulandira buffet ya brunch. Pangani frittata kapena awiri, monga Frittata ya Zukini , kapena izi za Greek Mini Frittatas . Gwiritsani ntchito Masabo Brei Osuta Ndi Matenda Anyani ndi Anyezi , kusankha koti, granola, zipatso saladi kapena zipatso, timadziti, khofi ndi tiyi. Kwa mchere, perekani mbale ya coko ndi Gluten Free Fudge Brownies , Hazelnut Chokoleti Chip Cookies , ndi Miphiza ya Kafi .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	330
Mafuta Onse	19 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	12 g
Cholesterol	0 mg
Sodium	154 mg
Zakudya	38 g
Matenda a Zakudya	3 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)