Atalawa Chokoleti Chachiwiri Gooey Brownies ku meza ya Shabbat ya msuweni wake, Giora Shimoni adalandira chophimbacho. Amakonda kukonzekera kosavuta komanso mwana wamwamuna. Koposa zonse, popeza chophikacho chikuwoneka (palibe mkaka), ndizotheka kukonza chakudya chamtundu.
Mmalo mowaza brownies ndi chokoleti chips, yesetsani kudula chokoleti chamdima chamtengo wapatali muzing'onozing'ono. Pafupifupi chologalamu 5 ya chokoleti idzapereka 1 chikho cha zidutswa zing'onozing'ono.
Ngati mumakondwera ndi mavitamini a maolivi omwe mumapezeka mumasukiti anu, mungagwiritse ntchito pazomwezi. Sankhani mafuta a azitona ndi chokoleti chakuda ndi fruity kapena udzu wouma chifukwa cha zokoma kwambiri.
Yosinthidwa ndi Miri Rotkovitz
Chimene Mufuna
- 2 makapu shuga
- 1 3/4 kapu ufa
- 1/2 kapu yopanda mafuta ofewa
- Supuni 1 ya mchere
- 1 chikho chosalowerera-mafuta oundana (monga canola kapena zolembedwera)
- Mazira aakulu 5 (osamenyedwa)
- Supuni 1 supuni yoyera ya vanila
- Chikho cha 1 chokoleti (kapena chokoleti yakuda)
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 ° F. Pake mafuta ophikira 9x132m inchi.
- Pakuphika kwakukulu, kusakaniza pamodzi shuga, ufa, koka, ndi mchere. Onjezerani mafuta, mazira, ndi vanila ndi kusakanikirana mpaka kulala (kumenyana kudzakhala kobiri). Thirani batter mu okonzeka kuphika. Gwiritsani ntchito spatula kuti mufewe pamwamba ndikuyala batter kumphepete mwa poto. Sakanizani mofanana ndi chokoleti chokoleti kapena chokoleti chodulidwa.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 25 mpaka 30, kapena mpaka brownies atayikidwa ndipo woyesedwa woikidwa mkati amachoka. Tumizani poto kuti mupange ozizira musanayambe kupaka brownies ndi mpeni. Kutumikira ofunda kapena firiji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 113 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 28 mg |
| Sodium | 73 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |