Ndi ayisikilimu yomwe imakonda kaketi, ndibwinoko! Timagwiritsa ntchito zinthu zonse za karoti kake - kirimu tchizi, sinamoni, shuga wofiirira, kaloti, zoumba za golide, mtedza, ndi rums (mukhoza kuchoka ku walnuts ndi ramu ngati mukufuna) ayisi kirimu.
Chimene Mufuna
- 5 mazira a dzira
- 4 makapu mkaka (lonse)
- 2 makapu olemera zonona
- 1 chikho shuga (woyera)
- 1 8-ounce phukusi kirimu tchizi (kutentha kwa firiji)
- Supuni 1 ya vanila
- 1/4 supuni ya supuni pansi sinamoni
- 1 chikho bulauni shuga
- 1/4 kapu ya mafuta
- 1 1/2 makapu karoti (grated)
- 1/2 chikho chagolide zoumba
- Mwachidziwitso: 1 chikho chophika nsonga za walnuts (zosweka zidutswa zing'onozing'ono)
- Mwachidziwitso: supuni imodzi ya mdima wamdima
Momwe Mungapangire Izo
- M'phika lalikulu, kutentha kwa mkaka ndi zonona kuziwombera. Mu mbale yayikulu, onjezerani mazira a dzira ndi shuga woyera. Kumenya ndi whisk mpaka chisakanizo chikuwoneka ndipo chimakhala chowala.
- Pang'onopang'ono, pamene mukuthira mwamphamvu, onjezerani kapu (1/2 kapu) ya mkaka wotentha ndi kirimu kwa mazira odziteteza. Pitirizani kuwonjezera mkaka wotentha ndi kirimu mpaka zonsezi zakhala zikuphatikizidwa ndi mazira osakanizidwa. Musawonjezere madzi otentha kwambiri mofulumira kapena mazira aziphika ndi ziphuphu zimapangidwa mu chisakanizo.
- Onjezerani mkaka ndi mazira kusakaniza kumphika wapachiyambi ndikuyika pa kutentha kwakukulu. Sungunulani chisakanizo pamene mukusuntha ndi mphira spatula. Musalole chisakanizo chithupsa kapena chidzatha. Kusakaniza kumayamba kuchepa pang'ono pang'onopang'ono. Pamene ndi wandiweyani mokwanira kuti abwerere kumbuyo kwa supuni yachitidwa (pafupi maminiti 7 mpaka 10). Pambuyo pake chotsani kutentha ndi kuziziritsa msangamsanga mwamsanga, makamaka mu ayezi osamba [Lembani chidebe chachikulu kapena mbale yanu ya khitchini ndi madzi oundana ndi madzi ozizira. Tumizani chomera cha ayisikilimu ku chidebe china (makamaka chitsulo chosapanga dzimbiri) ndi kumiza madzi osambira. Onetsetsani chisakanizo kuti muchizizire ngakhale mwamsanga.]
- Pamene chisakanizo chazirala kutentha kapena pansi, khalani mu vanila ndi sinamoni. Onjezerani kirimu ndikumenyana ndi wosakaniza dzanja mpaka mutagwirizanitsidwa bwino. Ndi bwino ngati pali zochepa zazing'ono za kirimu. Phizani chidebe ndi refrigerate kwa maola 4, makamaka usiku.
- Pamene kirimu osakaniza ndizizizira, phatikizani shuga wofiira ndi batala mu mphika waung'ono pa sing'anga kutentha. Pamene shuga ndi batala zasungunuka, yesani mu kaloti ndi zoumba. Pitirizani kuphika kwa mphindi zisanu mpaka chisakanizo chikule. Chotsani kutentha ndi kulola kuzizira kutentha. Pindani chisakanizo ichi mu kirimu kusakaniza ndi rabi spatula.
- Zonse zikakhala ozizira, perekani zosakaniza zabwino kuti mugawane zonsezo mofanana ndikuwonjezera ku ayisikilimu. Gwiritsani ntchito ramu ndi walnuts, ngati mukugwiritsa ntchito.
- Sungani kusakaniza molingana ndi malangizo a wopanga.
- Ikani mufiriji kwa maola awiri kapena kupitirira musanayambe kutumikira.
- Tumikirani nokha kapena ndi pang'ono ya caramel msuzi. Sangalalani!
Zosangalatsa Zowonjezera Zakudya Zophika Zakudya:
Nkhalango Yamchere Yakuda ndi Blueberries
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 823 |
| Mafuta Onse | 54 g |
| Mafuta okhuta | 27 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 254 mg |
| Sodium | 235 mg |
| Zakudya | 74 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 15 g |