Kupangidwa ndi mabulosi atsopano ndi mchere wa nondairy, gelato iyi ndi yaukhondo, yopanda mafuta, komanso yokongola, yomwe imapanga mchere wokongola kuti ukhale pamodzi, kapena njira yosangalatsa yokha. Chophikira ichi ndi chokoma kwambiri pamene mabulosi akuda ali mu nyengo, koma ngati mutapeza kuti mulibe mabulosi akuda atsopano, mazira angagwiritsidwe ntchito, koma onetsetsani kuti mutha kuyamwa ndi kukhetsa kwathunthu musanagwiritse ntchito.
Fufuzani tchizi zonunkhira zonunkhira m'masitolo anu a m'deralo, omwe amakhala pafupi ndi "mkaka" wamphongo ndi zakudya zonyoza m'zigawo zafriji.
Chimene Mufuna
- Zakudya 2 1/2 mabulosi akuda (atsopano)
- Masentimita 8 a kirimu yamagulu (monga Tsatirani Mtengo Wanu wa Mtima)
- Chikho chimodzi cha mkaka wa amondi (kapena mkaka wina wa nondairy, wabwino kwambiri wotsekemera, koma mitundu iliyonse idzachita)
- 1 chikho shuga (granulated, kapena madzi otulutsa madzi)
- 1 1/2 supuni ya supuni ya vanila
- 1/2 supuni ya supuni ya mchere wa almond
Momwe Mungapangire Izo
Sungunulani ndi pang'ono mame mabulosi akuda pogwiritsa ntchito nsalu yoyera ya khitchini kapena nsalu ya pepala. Tumizani ku mbiya ya blender kapena mbale ya pulogalamu ya zakudya ndikuonjezerani mu tchizi ta kirimu. Sakanizani mwachidule ndikuwonjezera 1 chikho cha amondi mkaka, 1 chikho granulated shuga, vanila Tingafinye ndi almond Tingafinye. Onetsetsani mpaka kulala, kuima ndi kudula mbali ya blender pitter kapena mbale ya pulogalamu ya zakudya ngati pakufunika.
Sindikizani osakaniza ku mbale ya ayisikilimu kupanga ndi kufungatira mogwirizana ndi malangizo a wopanga. Mukakhala ozizira mu makina, mutengereni chidebe chosasunthika ndipo musalole kuti maola 6 asanamangidwe musanatumikire bwino. Sungani mpaka mwezi umodzi mufiriji.
Khalani omasuka kuwonjezera pa mitundu yosiyanasiyana yotsakaniza, monga mabulosi akuda ambiri, ma nicky chocolate chops, ma pecans odulidwa, kapena china chirichonse chomwe mtima wanu ukukhumba. Onetsetsani kuti muzipaka zowonjezera zowonjezera pambuyo poti ayisikilimu yasungunuka mu makina, koma asanatumizire ku chidebe chosasinthika ndi kuzizira kwa maola 6 ena.
Zindikirani: Kupanga gelato popanda ice cream maker ndithudi n'kotheka, koma mapeto mawonekedwe angakhale osiyana kusiyana ndi gelato yopangidwa ndi makina. Kuti mupange, perekani zowonjezera zowonjezera zowonjezera muzitsulo kapena zophika. Phimbani pang'onopang'ono ndi kukulunga pulasitiki ndikuwombera kwa mphindi 20. Pogwiritsa ntchito chosakaniza chogwiritsira ntchito, gwirani chisakanizo cha chisanu kwa masekondi pafupifupi 30 kenako mubwererenso mufiriji ndipo muzitha kuphimba ndi pulasitiki. Sungani maminiti ena 20, kenaka kambiranani kwa masekondi 30. Bwerezani izi mphindi 20 kwa maola awiri, kapena mpaka kusakaniza ndi madzi ofanana ndi ayisikilimu. Tumizani ku chidebe chotsitsimula ndikuwombera maola awiri kapena 6 musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 224 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 29 mg |
| Sodium | 113 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 3 g |