Ili ndi saladi yapamwamba yakumwera, ndipo iyi ndiyomweyi. Ma malalanje amatha kutsekemera ndipo amatumikiridwa ndi kokonati. Anthu ambiri amapanga salahmallows yaing'ono ku saladi, ndipo zipatso zina zikhoza kuwonjezeredwa. Yesani ndi zidutswa za apulo, nthochi zowonongeka, kapena yamapichesi. Gwiritsani mphesa kapena zipatso zina ndi ambrosia ndi pamwambapo ndi mapepala osamba.
Onaninso
Chimene Mufuna
- 4 malalanje akuluakulu
- Supuni 6 shuga (confectioners ')
- 1 1/3 makapu a kokonati (grated, mwatsopano) kapena 1 akhoza / 3 1/2 oz. kokonati (flaked)
- Supuni 3 ya lalanje
Momwe Mungapangire Izo
- Ma malalanje a peel, pokhala osamala kuchotseratu ululu wonse wakunja. Dulani malalanje kuti mukhale magawo oonda, pafupifupi 1/8 inchi wandiweyani.
- Ikani gawo limodzi mwa magawo atatu a magawo mu mbale yotumikira. Fukani ndi supuni ziwiri za shuga za confectioners, kenaka ndi 1/3 chikho kokonati ndi supuni 1 ya lalanje. Bwezerani zigawo ziwiri zina.
- Refrigerate kwa ola limodzi.
Amapanga mautumiki 6.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 130 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |